One LAST great big try!

Discussion in 'Slimming World' started by The Punisher, 9 May 2010 Social URL.

  1. The Punisher

    The Punisher Full Member

    Posts:
    443
    Likes Received:
    15
    Hello all, yet again :wave_cry:
    I've decided, after a year or so of flitting between WW and SW, and ending up HEAVIER than when I started, that I'm gonna give SW one great big last go. I haven't decided if I'm joining a group yet, I just wanna get a start and see if I can actually last a whole week on the plan before I shell out any cash.

    So here's the plan for tomorrow:

    GREEN DAY

    B:- Banana, strawberries and a mullerlight
    L:- Spaghetti hoops on toast (uses one hexB choice)
    D:- Pasta with Dolmio Light stir in sauce (6 syns)
    Snacks will be fruit and 2 Alpen Light bars (uses other hexB choice)
    Healthy Extra A choice will be in the form of 250ml semi-skimmed milk.

    Exercise will be 30 minute shred dvd OR 30 minutes on exercise bike.

    Any thoughts or tips would be greatly appreciated :D
     
  2. Avatar

    MiniMins.com Matched Content

  3. Sarah-Jayne

    Sarah-Jayne Gold Member

    Posts:
    5,074
    Likes Received:
    101
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Looks good hun :) How about maybe having baked beans instead of speghetti hoops? Baked beans are a speed food you see where as speghetti hoops are not :) Glad to have you back on the SW side of life :D xx
     
    Last edited: 9 May 2010
  4. eternity

    eternity Gold Member

    Posts:
    1,926
    Likes Received:
    79
    Start Weight:
    16st6lb
    Current Weight:
    9st6lb
    Goal Weight:
    9st6lb
    Lost(%):
    7st0lb(42.61%)
    Badges:
    Maintainer
    Diet:
    SW
    Good luck with it xx
     
  5. The Punisher

    The Punisher Full Member

    Posts:
    443
    Likes Received:
    15
    Yhanks hun. Good idea on the swap. Beans on toast it is, lord help my colleagues! It's been ages since I had a good trumping sesh at work! :p
     
  6. Sarah-Jayne

    Sarah-Jayne Gold Member

    Posts:
    5,074
    Likes Received:
    101
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    LOL bless ya! Enjoy! Toot!
     
  7. Purple_Star

    Purple_Star Silver Member

    Posts:
    972
    Likes Received:
    35
    Start Weight:
    20st0lb
    Current Weight:
    12st11lb
    Goal Weight:
    11st7lb
    Lost(%):
    7st3lb(36.07%)
    Diet:
    Slimming World
    Good luck. I personally would suggest you consider going to class for the extra support/motivation, especially since you say you have been struggling for the last year. I wish you huuuuggggeeeeeee amounts of luck. Maybe focus on getting into a seriously sexy dress at xmas?? Sometimes its nice to have a lonterm goal along with various little goals.
     
  8. Happy Holidays

    Happy Holidays Gold Member

    Posts:
    18,581
    Likes Received:
    131
    Start Weight:
    9st11lb
    Current Weight:
    8st9lb
    Goal Weight:
    8st9lb
    Lost(%):
    1st2lb(11.68%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    I'd put some peppers, onions, mushrooms or other veggies in with your pasta. Breakfast doesn't look much will that keep you going until lunch? You could make a polenta porridge or rice pudding for brekkie.;)
     
  9. louisedan

    louisedan Gold Member

    Posts:
    1,906
    Likes Received:
    21
    Diet:
    slimming world
    Good luck .Personally I dont find class any use at all.I do it online and have lots of help from the others on here. You probably know what suits you best . Keep writing down your intake to keep you motivated and plan every day. Change your meals to prevent boredom and don't skip meals.I find extra easy the best plan but others don't like it so you need to find whats best for you. Good luck and remember the only person stopping you from doing anything is you!!
     
    Last edited: 9 May 2010
  10. luvvy

    luvvy Full Member

    Posts:
    53
    Likes Received:
    0
    Start Weight:
    17st12lb
    Current Weight:
    16st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(8.4%)
    Diet:
    My Own
    looks like great food choices, good luck xx
     
  11. 10st10lbs

    10st10lbs Gold Member

    Posts:
    2,848
    Likes Received:
    48
    Start Weight:
    10st10lb
    Current Weight:
    10st2lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st8lb(5.33%)
    Diet:
    Slimming World
    hello hello :) maybe a bigger breakfast? unless what you have planned is sure to keep you going, after all it's only you who knows what you can get full on. i agree with adding some veg to the pasta, and also beans instead of spag hoops (lol at trumping comment) will prob fill you up a bit more, it tends to for me.. good luck! let us know how it goes xxx
     
  12. Donnie46

    Donnie46 Slow but sure....

    Posts:
    8,369
    Likes Received:
    156
    Start Weight:
    22st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(11.36%)
    Diet:
    Slimming World - Green Days only.
    Welcome back and good luck with your weight loss.
     
  13. dehli

    dehli Silver Member

    Posts:
    1,008
    Likes Received:
    14
    Start Weight:
    13st9lb
    Current Weight:
    12st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st6lb(10.47%)
    Diet:
    slimming world
    I wouldn't waste syns on a pasta sauce, I'd make up a big batch with onions, garlic, carrots, peppers, tinned tomatoes, mushrooms and herbs then freeze individual portions, then it's syn free. I also like a more substantial breakfast and eat a lot of ww toast and boiled eggs.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...