One Low Cal Meal & 2 LT Shakes??

[princessjade]

Im REALLY struggling with just 3 shakes a day!! Has anyone tried 2 LT shakes and a Low cal meal? if you could let me know asap as i dont wna fully giv up x

 

[shyvon]

I wouldnt recommend it, if you are really struggling have you tried doing slim fast instead.

 

[Starlight]

You can't skip shakes you need them all to get the nutrients you need. You can make yourself I'll missing shakes and it can affect your losses. Oh and having a low cal meal will take you out of ketosis unless you're very very careful

 

[and]

If you want a meal maybe try slim n save?

 

[Daisy1966]

Hi Princess Jade, Lipotrim is designed to work as a total food replacement plan. This is explained in detail on the lipotrim site on their video. I think any variation on this will defeat the object. There are lots of other plans that may work better for you if you find you cant settle on a tfr. I hope you find your way, and lose the weight you feel you need to lose good luck huni