One Year On

[Liz31]

Well its been one year since I started to try and lose some weight and so far I have lost 4 and a half stone (29.1kgs) (64lbs). I know I could have lost more in that time but at least I have lost weight and not put any on. Fingers cross to losing some more. Thanks for reading.

 

[Arum Lilly]

Hi liz, well done for not regaining, I know how easy it is to put the weight back again after losing. So whats the plan this time? Are you joining a club or doing your own thing?

 

[Liz31]

Hi liz, well done for not regaining, I know how easy it is to put the weight back again after losing. So whats the plan this time? Are you joining a club or doing your own thing?

Thanks. Am just doing my own thing, I don't have the confidence to go to a club or anything like that. But I do hope to lose some more.

 

[Arum Lilly]

Hi Liz, how are you doing? Have you got a plan going yet for your diet? Im getting on with the diet here, and its going ok.