Green Day Onion and Potato Tortilla

Discussion in 'Slimming World Recipes' started by sarahandmolly, 2 April 2009 Social URL.

  1. sarahandmolly

    sarahandmolly Gold Member

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    I have just made this from the latest magazine. I must say it's lovely and filling and also free on Green and EE!
    I have eaten half for my dinner along with mushy peas :drool:
    If anyone wants me to post the recipe, let me know.
     
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  3. Crystal Star

    Crystal Star Member

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    Sounds yummy
    Good luck with your weight loss!
     
  4. sarahandmolly

    sarahandmolly Gold Member

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    Awwww thank you hun xx
     
  5. natalieh88

    natalieh88 Full Member

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    Ooh! That sounds really nice! could you post the recipe please?? :)
     
  6. sarahandmolly

    sarahandmolly Gold Member

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    Of course - Will have to do it later when back at home though. Leave it with me :)
     
  7. natalieh88

    natalieh88 Full Member

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    Ooh ta! :)
     
  8. sarahandmolly

    sarahandmolly Gold Member

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    Hiya :wavey:

    Sorry it's taken me so long - I haven't been on the PC since Friday. Anyhoo - here is the recipe:

    Ingredients
    3 Onions
    3 Medium Sized Potatoes
    2 Garlic Cloves
    6 Eggs
    a handful of fresh parsley
    Fry Light
    Salt & Freshly Ground Black Pepper

    1. Peel and roughly chop the onions. Peel and cut the potatoes into 1/2" / 1cm cubes. Peel and finely chop the garlic. Beat the eggs. Finely chop the parsley.

    2. Spray a non stick frying pan with fry light. Add the onions and potatoes and cook over a medium heat for 12 - 15 minutes or until softened, stirring often. Add the garlic and mix well

    3. Mix the parsley with the eggs and season. Pour into the pan, tilting the pan so the egg is spread evenly. Cook gently for 8 - 10 minutes or until the tortilla is set at the bottom.

    4. Place the pan under a medium - hot grill. Cook for 5 minutes until the top is golden. Allow to cool slightly. Cut into wedges.

    :drool: it is yummy and done me for a dinner and a lunch :) xx
     
  9. DearFatty

    DearFatty Silver Member

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    I think Im going to make this for lunch. It was going to be a SW quiche but I fancy this now with lots of mushrooms...yum and ty
     
  10. Circes

    Circes Strutting her stuff

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    I tried this as well but wasn't particularly impressed to be honest. I found that the potatoes were'nt properly cooked so if I was making it again I would either par boil them or use a tin of baby new potatoes.
     
  11. *angie*

    *angie* loves food and cooking

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    Circes - I make this often for lunch, but I microwave the potatoes first (like a jacket potato).

    I cook the onions for about 5 mins, then add the sliced (already cooked) potato - sometimes it 'crisps up' a bit ... also I add a handful of peas at the adding parsley stage :D
     
  12. Emz118

    Emz118 Desperate to be slim!

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    I was about to come and start a thread about this as the one I have just made tastes amazing, but the potatoes are still a little on the crunchy side! lol.

    Next time I will use new pots and do them in the microwave I reckon, also extra fibre in the skins will be good too.

    Still looking forward to it on my picnic lunch to the easter egg hunt tomorrow! :)
     
  13. albeckmum69

    albeckmum69 Member

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    Totally agree that the potatoes need cooking first, got myself all ready for a good feast and was crunching my way through it. never mind will do better next time!!
     
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