Onion Bahji's?

ONION BHAJI

This is a Slimming World recipe that I came across( not one of my own) , and it's syn free ! :)

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Ingredients

Onion Bhajis with Raita dip
Free on Green Day (or EE)


8oz stiff mashed potato (you can use Smash)
400g tin/jar of cooked Chickpeas
2 thinly sliced onions
Salt & black pepper
approx 2 tbps curry powder (or to taste - we thought it also needed some chilli)
1 tsp mixed herbs
1 beaten egg
1 tsp dried coriander
Fry Light

Method

Heat oven to 200C/400F/Gas 6
Fry onions in fry light until soft

Drain and rinse chickpeas and mash well.
Add mashed potatoes, onions, curry powder and seasonings.
Mix together with beaten egg
Spray large baking tray with fry light
Put tablespoon sized 'balls' of mix on tray
Spray Bhajis with fry light
Cook in oven for approx 15 to 20 mins, until golden brown

Raita dip
1 small onion chopped
Cherry or tomatoes cut into chunks
Diced cucumber
100g pot Fat free natural yoghurt
1 tspn sugar free mint sauce concentrate
Pinch salt
Mix all these together to make a dip for the Bhajis

Enjoy !! :)
 
Where do you get your sugar free mint sauce?
 
Gave these a go tonight, they were seriously gorgeous!! Definitely a new favourite, even my dad who popped round after work pinched one from the kitchen and he loves real onion bhajis and he said they taste better then some Indian restaurants!! X
 

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Gave these a go tonight, they were seriously gorgeous!! Definitely a new favourite, even my dad who popped round after work pinched one from the kitchen and he loves real onion bhajis and he said they taste better then some Indian restaurants!! X



Wow they look amazing ! Glad you've liked the recipe. Great to make when you have friends round, or all for yourself :D either !

Kay xx
 
Hi jessikalashes :),

Do u mind if I post your onion bhaji pics on my diary (link is in my signature) I'm going to share the recipe with my friends and show how well yours came out, spread the joy :D .

Kay xx
 
I love onion bahji's! Definitely going to give these a try xxx
 
Thanks love Bahjis
 
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