OK, so I had a fab 1st week 11lbs, then a dissapointing second week only 1 1b, but CDC advised step upto SS+ as was a bit constipated, even though was taking the fibre...
Now my consultant is on holiday this week so my normal Tuesday weigh in isn't happening so I've weighed at home and had a comparison to the consultants scales to work to so should be accurate and I've only lost 2 lbs...
I wish I could speak to her tonight, I don't know what to do for the best, stay on SS+ or go back to SS or step up again or what to do...I'm seriously thinking of giving up and going back to SW as I could at least eat on that diet, the loss was slow 1-2 lbs per week, but hey what do you know?!?! it's the same on Cambridge at the moment and all I seem to do is deprive myself ...I'm soooo low at the moment, and I did feel really well and good at the start, I can't understand it, I'm being really strict 100% and am drinking at least 3 - litres of water per day
Anybody any ideas to help please.....
Now my consultant is on holiday this week so my normal Tuesday weigh in isn't happening so I've weighed at home and had a comparison to the consultants scales to work to so should be accurate and I've only lost 2 lbs...
I wish I could speak to her tonight, I don't know what to do for the best, stay on SS+ or go back to SS or step up again or what to do...I'm seriously thinking of giving up and going back to SW as I could at least eat on that diet, the loss was slow 1-2 lbs per week, but hey what do you know?!?! it's the same on Cambridge at the moment and all I seem to do is deprive myself ...I'm soooo low at the moment, and I did feel really well and good at the start, I can't understand it, I'm being really strict 100% and am drinking at least 3 - litres of water per day
Anybody any ideas to help please.....