Ooooo nooooo

[Mrs JJ]

I have put on again ggrrrrrr

That's it have to sort myself out

I am 18st 10 and need to be at least 17 st by August can I do it?

 

[ceebeee]

You can do it! Keep motivated and follow the plan! Everytime temptation rears its head just remind yourself why you want to lose weight and force yourself to say no!

 

[Mrs JJ]

I have never done SW before......does it really work?

 

[ceebeee]

It seriously does. If you aren't going to a group then have a look at the sticky threads for the useful information about the plans. Stock up on free foods & snacks and eat yourself slim! It's just like any eating plan though, you have to want to do it. Slimming World is so easy but you have to make yourself change your old eating habits else it won't help at all.

A friend of mine lost a stone in 5 weeks doing SW, how fast you lose depends on how much you stick to the plan!