well done! - its so hard and you did well. It is worse on the first week and so hard to remember why you are doing the voluntary torture - but then you weigh! and it all becomes worthwhile. As Starlight says the next stage is to stay and ignore food.
I have just sat for three hours on a train whilst the person sitting next to me demonstrated how to eat as much junk food as possible. It only helped when I looked at the piles of fat spilling over her waist band. I did not used to be so intolerant or smug but the smells where overwhelming and there were no other seats and I was starving. So I focussed on remembering why I am doing this - I never ever want to look like her again. I never ever want to eat junk and drink sweet pop and smell of over flavoured crisps. Feeling slimmer is much better than feeling full of junk food and nothing ever tastes as good as slim feels. I sound like a preacher! But I survived.
So well done, it is worth it.
GSQ
