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oops - had some cheese!

Discussion in 'Cambridge Weight Plan' started by leeds123, 16 October 2008 Social URL.

  1. leeds123

    leeds123 Silver Member

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    feel bad for even writing this but came from work and for the first time in ages i was a bt peckish. i didn't get to have my bar for lunch cos of meetings and ended up having some cheese. just a small corner but feel awful. as it is i haven't lost this week and now this!!

    there - feel better now its out there....
     
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  3. peppa

    peppa Pwincess

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    I know it's really hard but pick yourself up, dust yourself off and forget it.
    keep strong :D
     
  4. sue121

    sue121 always lurkin around!

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    dont feel bad hun its only a bit of cheese just keep goin u wont have done any harm with that xx
     
  5. getting there!

    getting there! Full Member

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    would you feel better if i told you i had a chicken leg??? it wouldn't even be a nice lie to make you feel better it's the truth!!!!!!! oh the bloody shame of it.......tomorrows a new day sweetie x
     
  6. sue121

    sue121 always lurkin around!

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    oh god all this food :drool::drool: xx he he
     
  7. leeds123

    leeds123 Silver Member

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    do you think i will be out of ketosis??
     
  8. misscheeky

    misscheeky Gold Member

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    doubt it after a piece of cheese. forget about it not as if you ate a plate of chips hun xx
     
  9. Snowbaby

    Snowbaby Wants to shed pounds more

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    Cheese is my downfall so I know what its like. Never mind, at least it wasnt anything TOO unforgivable :)
     
  10. SO MUCH TO LOSE!

    SO MUCH TO LOSE! Must do it this time

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    i think i was told on here before that it takes 60gms of carbs to knock you out of ketosis,i doubt a little piece of cheese will do you any harm,just dont let it lead to anymore,your doing great,
    elaine x
     
  11. caz134

    caz134 CW Consultant

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    I know what its like when you come home and you just need something to pick you up, I normally have some cucumber or pickled cabbage in my kitchen in case of emergency, lol

    You only need to have a tiny bit it.

    x
     
  12. JaxieD

    JaxieD Silver Member

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    Don't worry hun!!:) If it was cheddar or something similiar - think it's relatively carb free!! Just v high in fat if you have a frenzy with it which with a wee corner you defo haven't!! We're all human. I've been trying for 4 days to get back on track and just can't seem to crack it:sigh: to lose the final stone!!

    Good luck!!
     
  13. fatblokeonabike

    fatblokeonabike Full Member

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    Mmmmm cheese....
     
  14. JaxieD

    JaxieD Silver Member

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    Mmmmmm extra mature cheddar cheese:drool:
     
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