Mr Gilbo
Full Member
352 days and counting...
As some of you may be aware I have been struggling recently on my journey to loose weight and get fit and healthy. I seem to last two weeks! So after a bit or soul searching, and discussions with friends I have decided to give myself a totally mad (yet achievable) challenge. And certainly not an easy one at that!
This will give myself focus, a target to drive myself towards over the next 352 days. I also hope that by keeping this diary I can track my thoughts and feelings, whether I have stuck to plan and how my exercise has been going.
I currently do mainly EE days, with the odd Green or Red thrown into the mix when I fancy. Excerise is swimming once a week, and gym about 3 times at the moment. And I am trying the C25K on the gyms treadmills at the moment.
At the moment I don't think it has quite sunk in how daunting this will be. But I think in the coming months it will do!
Well I must wander as the gym is beckoning!
As some of you may be aware I have been struggling recently on my journey to loose weight and get fit and healthy. I seem to last two weeks! So after a bit or soul searching, and discussions with friends I have decided to give myself a totally mad (yet achievable) challenge. And certainly not an easy one at that!
This will give myself focus, a target to drive myself towards over the next 352 days. I also hope that by keeping this diary I can track my thoughts and feelings, whether I have stuck to plan and how my exercise has been going.
I currently do mainly EE days, with the odd Green or Red thrown into the mix when I fancy. Excerise is swimming once a week, and gym about 3 times at the moment. And I am trying the C25K on the gyms treadmills at the moment.
At the moment I don't think it has quite sunk in how daunting this will be. But I think in the coming months it will do!
Well I must wander as the gym is beckoning!