operation winter coats week 4

Discussion in 'Slimming World - Weight Loss Diary' started by BODS59, 29 August 2011 Social URL.

  1. BODS59

    BODS59 Full Member

    Posts:
    64
    Likes Received:
    1
    Start Weight:
    13st2lb
    Current Weight:
    11st2lb
    Lost(%):
    2st0lb(15.22%)
    Diet:
    EXTRA EASY SLIMMING WORLD
    Totally gutted :cry:1lb gain
    so much for holding my nerve:confused:
    Consultant gave me SAS log to complete this week
    I must be doing something wrong but what?
     
  2. Avatar

    MiniMins.com Matched Content

  3. Keza88

    Keza88 Full Member

    Posts:
    50
    Likes Received:
    1
    Start Weight:
    11st12lb
    Current Weight:
    11st12lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge
    Well done on your weight loss so far! I have never done the SAS log before but a few people in my group have and it has really helped them as there was stuff they didn't realise they were doing wrong till they done the log. Hope it works for you please keep us updated on it good luck :)
     
  4. BODS59

    BODS59 Full Member

    Posts:
    64
    Likes Received:
    1
    Start Weight:
    13st2lb
    Current Weight:
    11st2lb
    Lost(%):
    2st0lb(15.22%)
    Diet:
    EXTRA EASY SLIMMING WORLD
    Thank you keza
    I lost 3lbsdoing the scan bran challenge and filling out a SAS log :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...