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Options belgium choc and banoffee M m

Discussion in 'Syn Values' started by slim4son, 25 April 2011 Social URL.

  1. slim4son

    slim4son Full Member

    Hi guys I put this into 0% Greek yoghurt absolutely lovely but could someone tell me how may syns xxx
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    Circes Strutting her stuff

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    A handy hint for you - for snacks and foods with no free food allowance you can work out the syns yourself using 1 syn for every 20 calories
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