Optislim and exante

Discussion in 'Very Low Calorie Diets' started by pizzle84, 1 September 2011 Social URL.

  1. pizzle84

    pizzle84 I will do this!!!

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    Im kind of on exante at the moment (keep falling off the wagon if im really honest.) Iv only got 3 days worth of shakes left and cant by any one ones till next weeks so.......do you think its ok to have an exante shake for breakfast then replace the other 2 shakes in the day with some left over optislim shakes i have?? it'll just be for the one week. What would this do to my weight loss do you think?

    Thanks
     
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  3. Nasher and Basher

    Nasher and Basher Full Member

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    A exante shake is around 200 calories, I am unsure about how many calories Optislim has, but as a vlcd diet it will be under 800 calories with 3 packs, so with a mixture of both you should be still having a vlcd diet week.

    The only real issues is the nutrition, as you need 3 Optislim to get you complete nutrition requirements the exact same as exante, 3 packs are needed. I would suggest that you supplement your week with a vitamin to provide you with all your nutrition requirements, and only do this diet plan as a temporary measure.

    I hope this helps
     
  4. pizzle84

    pizzle84 I will do this!!!

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    Thats brilliant thankyou :)
     
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