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Optislim and exante

pizzle84

I will do this!!!
#1
Im kind of on exante at the moment (keep falling off the wagon if im really honest.) Iv only got 3 days worth of shakes left and cant by any one ones till next weeks so.......do you think its ok to have an exante shake for breakfast then replace the other 2 shakes in the day with some left over optislim shakes i have?? it'll just be for the one week. What would this do to my weight loss do you think?

Thanks
 
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#2
A exante shake is around 200 calories, I am unsure about how many calories Optislim has, but as a vlcd diet it will be under 800 calories with 3 packs, so with a mixture of both you should be still having a vlcd diet week.

The only real issues is the nutrition, as you need 3 Optislim to get you complete nutrition requirements the exact same as exante, 3 packs are needed. I would suggest that you supplement your week with a vitamin to provide you with all your nutrition requirements, and only do this diet plan as a temporary measure.

I hope this helps
 

pizzle84

I will do this!!!
#3
Thats brilliant thankyou :)
 


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