Sarsh dont forget to get a pck of fibre to add to shakes , there is none in shakes and it says to add it. YOu still get some fibre from the food you eat but maybe not enough.I have just ordered a starter pack, fingers crossed it will arrive soon.
I did Exante last year but the shakes used to give me a terrible stomach ache and trapped wind so i am glad Optislim is around as I would like to start a LCD which is affordable.
Godd luck to those starting Optislim (including myself.....lol)
Sarsh dont forget to get a pck of fibre to add to shakes , there is none in shakes and it says to add it. YOu still get some fibre from the food you eat but maybe not enough.