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Our bad habits realised!

Sakora

Sakora Princess Warrior
S: 16st7.9lb C: 15st2.0lb G: 10st5.0lb BMI: 34.2 Loss: 1st5.9lb(8.58%)
#1
I am really starting to notice how bad I have gotten. Lipotrim really is an eye opener. Last night was family movie night and I brought the usual popcorn, chocolate, crisps and jellys to the table. I couldnt believe how little was eaten after the movie..... Obviously I was the one eating 60% of that junk! I defo need to work on portions.... and find better movie snacks!

As I made dinner yesterday I almost without thinking went to pop a taste into my mouth..... I am a terrible picker!

Looking at left overs from the kids in particular I realise how much extra food I was probably eating. I hate waste and would often finish what they didnt.

My fiance is a good eater btu he is fit and does not put on weight easily. I have started to realise that he is not the gluton I thought he was!

I like the smell of foods and usually smell meant tasting it soon after. But I have been strong and am now just enjoying smells! Grocery shopping yesterday was tempting and I realised that I have been buying alot of unnessacary purchases.

I really have to retrain myself and I am enjoying finding new recieps that I can hopefully use when I refeed later. Maybe I will start sooner and get the family used to eating better before hand. I need to keep busy with this!

I am really looking forward to reinventing myself and my kitchen habits.

Have ye notived anything from being on tfr?
 
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S: 13st4lb C: 12st7lb G: 9st4lb BMI: 32 Loss: 0st11lb(5.91%)
#2
I've noticed that I did a pan of stew and there was enough left to make a meat pot pie the next day as I'm not eating but not reducing the amount I'm cooking so food waste needs sorting out, like if I do a chilli and there's left over it could be use the next day for jacket filling, home made soup could be a starting for a pasta sauce. I love cooking and I love feeding my family so why change it just because I won't eat it .
 

Sakora

Sakora Princess Warrior
S: 16st7.9lb C: 15st2.0lb G: 10st5.0lb BMI: 34.2 Loss: 1st5.9lb(8.58%)
#3
I've noticed that I did a pan of stew and there was enough left to make a meat pot pie the next day as I'm not eating but not reducing the amount I'm cooking so food waste needs sorting out, like if I do a chilli and there's left over it could be use the next day for jacket filling, home made soup could be a starting for a pasta sauce. I love cooking and I love feeding my family so why change it just because I won't eat it .
I wish i was a better cook , lol you are making me want to come to your house! I really do want to improve on my cooking skills.

My bad habit is over indulging and especially when not hungry doing it out of boredom or to comfort eat.
 
S: 13st4lb C: 12st7lb G: 9st4lb BMI: 32 Loss: 0st11lb(5.91%)
#4
No don't come to my house I will feed u up lol then I start becoming a scary Mary while I ask what everything tastes like lol
 

Munch

Full Member
S: 14st5.5lb C: 12st13lb G: 10st5lb BMI: 31.1 Loss: 1st6.5lb(10.17%)
#5
I've got so many of your bad habits Shakora! I'm a shocker for finishing off kids dinners, tasting as I cook and snacking once kids are in bed. Wouldn't want them seeing me doing what I tell them they can't i.e. eating crap and way too much of it.
Also noticed that when queing up to pay for petrol is a major temptation, at least it is now, before I didn't think twice about getting the kids a treat (that they didn't need) just as an excuse to get myself one! Often ended up eating theirs too! Pay at pump from now on!
 


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