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Out of ketosis!

Cerulean

Silver Member
S: 17st2lb C: 11st10lb G: 10st5lb BMI: 27.3 Loss: 5st6lb(31.67%)
#1
Right - well as a cautionary tale to all of you - I tested myself this morning - one of the three sacred cows of 'it's against the rules but it's okay' must have done it...

I had marigold bullion, coke zero and strawberry and kiwi clear (definitely the malic acid version - some of them have citric acid) - I also took arnica yesterday and Saturday morning so it might have been that as the homeopathic tablets have a sucrose coating.

Anyway...that's that.
 
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Sez

has started again!!
#2
Are you close to your date for your teeth op? (Sorry, cant remember!!) If so, dont worry too much, as you wanted to be out of ketsosis forthat didnt you?

I have used marigold and sipped Coke Zero to no ill effect, but I have not tried the strawberry & kiwi clear (too nervous!!!LOL). I have taken some ibruprofen on occassion, being desperate because of a really bad head, and I dont think they affected me either, despite having a lovely white shiny coating!!! Maybe it was the fruity drink????? Strawberrys are a citrus fruit arent they???

Any way, managment looms large for you, doesnt it? I am so chuffed for you after all your hard work. In fact, you have made me feel a little guilty that my goal is only just under the 25BMI.... Perhaps when I am closer to it I will re adjust, but I dont see it happening just yet!!


All the best and love your new blog btw!!

Sarah
xx
 


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