Out of lurk mode

Discussion in 'Exante' started by itisuptome, 12 July 2010 Social URL.

  1. itisuptome

    itisuptome Full Member

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    Start Weight:
    16st9lb
    Current Weight:
    15st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st12lb(5.15%)
    Diet:
    Exante
    Hello all
    I have been lurking for the past few weeks while. I decided to do exante and started last Monday. I had my first weigh in today and I lost 7 lbs.;)
     
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  3. Quak

    Quak Gold Member

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    Well done, and welcome to Exante!
    Bren xx
     
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  4. itisuptome

    itisuptome Full Member

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    Start Weight:
    16st9lb
    Current Weight:
    15st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st12lb(5.15%)
    Diet:
    Exante
    Thank You!

    [​IMG]
     
  5. wannabesize10

    wannabesize10 Silver Member

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    0st0lb(0%)
    Thanks for joining us glad you did as i found this site so useful esp doing a vlcd it really helps to speak to people who really understand,

    7lbs in a week is fab ... well done i started today .... i hope to have lost around that by next monday fingers crossed,

    x
     
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  6. rose1987

    rose1987 reaching my goal

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    Well done and keep it up and dont be a stranger :)
     
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  7. calligas

    calligas is slowly shrinking

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    Start Weight:
    15st9lb
    Current Weight:
    14st5lb
    Goal Weight:
    13st8lb
    Lost(%):
    1st4lb(8.22%)
    Diet:
    exante
    well done for your loss and don;t lurk no longer, each member is a valid member and we hope to get as many as possible so we all can offer support to each other, as altho u may be new, just chatting away can help some1 from that bingeing.
    good luck for next week
     
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  8. Mini

    Mini Administrator Staff Member

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    Lost(%):
    1st7lb(8.33%)
  9. Ladyshopper

    Ladyshopper Full Member

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    Well done, thats brill.
     
  10. markanderl

    markanderl Silver Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    1st7lb(8.11%)
    Diet:
    Exante
    Hey itsuptome, well done, brilliant loss your 1st week. Welcome to our little band of Exantinites, as you have no doubt read we support and inspire each other and we could certainly do with more members to join our group to help and inpire us all. We will follow your journey through the ups and downs, if you let us, and will here we needed.
     
  11. itisuptome

    itisuptome Full Member

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    Start Weight:
    16st9lb
    Current Weight:
    15st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st12lb(5.15%)
    Diet:
    Exante
    Thanks for all the welcome and encouragement. I wish everyone success.
     
  12. itisuptome

    itisuptome Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    10st0lb
    Lost(%):
    0st12lb(5.15%)
    Diet:
    Exante
    Well, my first week was difficult because of the temptations that surround me and some of which I did not resist (not bowing head in shame). I did not have any headaches or any aches for that matter.

    Yesterday was the first day of week two and I woke up with the most awful body ache from my neck to my toes which required a dose of co-codamol (no less).

    Today the aches are gone (I hope for good) and now I am off to have my first shake I have already had one litre of water. I will not have soup in this weather, I also hate most soup anyway.
     
  13. calligas

    calligas is slowly shrinking

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    Start Weight:
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    Current Weight:
    14st5lb
    Goal Weight:
    13st8lb
    Lost(%):
    1st4lb(8.22%)
    Diet:
    exante
    well done itsuptome, yes it gets more bearable, if the advice i give u is, just think of all those headches coming back if u break the rules, as i have a couple of times and have to start back again with all the withdrawl symptoms.
     
  14. i'mgonnabeskinnybyXmas

    i'mgonnabeskinnybyXmas From Piglet to Twiglet

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    Start Weight:
    17st0lb
    Current Weight:
    14st13lb
    Goal Weight:
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    Lost(%):
    2st1lb(12.18%)
    Diet:
    LT alternating with SBD
    Brilliant loss itsuptome - keep going and you'll be slim in no time at all! And welcome to the forum - the more the merrier
     
  15. itisuptome

    itisuptome Full Member

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    Start Weight:
    16st9lb
    Current Weight:
    15st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st12lb(5.15%)
    Diet:
    Exante
    Week 2 weigh in - only 2 lbs lost.
     
  16. Kaka

    Kaka Full Member

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    Start Weight:
    17st5lb
    Current Weight:
    15st8lb
    Goal Weight:
    11st7lb
    Lost(%):
    1st11lb(10.29%)
    Diet:
    Exante
    2lb off is 2lb off, still a lump of fat the size of your fist.
    I think that every loss is a victory in the battle of the bulge and should be celebrated so well done x
     
  17. calligas

    calligas is slowly shrinking

    Posts:
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    Start Weight:
    15st9lb
    Current Weight:
    14st5lb
    Goal Weight:
    13st8lb
    Lost(%):
    1st4lb(8.22%)
    Diet:
    exante
    keep at it, 2 is 2, and if u was not doing this diet it will be 2 on, so keep ya chin up, u might get more next week. goodluck
     
  18. rose1987

    rose1987 reaching my goal

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    10st0lb
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    0st0lb(0%)
    Diet:
    slimming world
    well done i also lost 2lbs in week 3 . so your not alone x
     
  19. itisuptome

    itisuptome Full Member

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    Start Weight:
    16st9lb
    Current Weight:
    15st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st12lb(5.15%)
    Diet:
    Exante
    Thanks for the encouregement. Much appreciated.
     
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