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Out of routine and feeling the urge already!

Well I have been in London for approximately 4 hrs with my parents and I want to cheat already damn was so positive at home!!

Just sat down to a bigger than allowed chicken salad whilst my family ate a stunning looking pasta!! I'm still seeing that as a victory though!

I 100% won't drink but I really don't want to cheat at all! Not even with an extra bit of protein although if I do cheat it will 100% not be carbs or junk!

Had anyone cheated by having extra protein and not have it ruin their week?

This weekend is gonna be harder than I thought to get through! :(
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Silver Member
yes although I don't considered this as cheating, I made the choice to have some ham and sometimes some mushroooms on the barbecue. It did not affect my weight loss. Or at least not significantly enough to bother me.

I'm not gonna torture myself or I'll be snappy and I don't spend time with my family much. I'll try and stick to ss+ as best I can but if I need to eat a little more protein I will and do ss wen I get home for the other 2 days until wi.

They are drinking now and eating chocolate- that's just cruel! Lol but does make me realise just how much I would have stuffed already!

Need to stop beating myself up, this is a lifestyle change afterall!

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