SammyE
Silver Member
How do i stop myself becoming obsessed with the scales when I diet?
Im on day three of being back on my diet and I just HAD to check... ive lost 4lbs woohooo but I know weighing myself so often wont help in the long run because the weight loss will slow and i will start to feel disapointed.
Im on day three of being back on my diet and I just HAD to check... ive lost 4lbs woohooo but I know weighing myself so often wont help in the long run because the weight loss will slow and i will start to feel disapointed.