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oxo cubes

Evening everyone :peep:

Well I was reading on here yesterday that you could have oxo cubes. I thought bloody fantastic and searched in my cupboard for one (which went out of date in Jan 10!!!) Anyway I had it and it was so so so nice.

How wrong could i be...... just read that we are NOT allowed oxo!!!:sigh: Knew it was too good to be true!! Would that have knocked me out of ketosis do you think?? I hope and pray it wont. Any advise??

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I would have thought so pet. Never mind, it will soon kick in again. The worst thing will probably be that you'll be hungry again and craving. Prepare for the worst and if it has no real affect - it'll be a bonus! Good luck. xXx
Hi Loulou,

I think oxo is loaded with MSG and beef extract...if u are out of ketosis now u will be back in in no time, at least u know now!!

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