abz
Gold Member
Has anybody else done this? my husband has been doing it a few days and i started joining him today. it seems to be rather awesome. a great all over workout in half an hour (ish) a night alternating between toning exercises one night and aerobic and abs the next night.
i am 17st and incredibly unfit and i just about managed it, although i could obviously take it up a notch. well worth trying.
abz xx
i am 17st and incredibly unfit and i just about managed it, although i could obviously take it up a notch. well worth trying.
abz xx