Packed lunch ideas please...


New Member
S: 13st7.5lb C: 12st10lb BMI: 28.7 Loss: 0st11.5lb(6.07%)
hello all
So me and my partner have been on SlimmingWorld for a few months now, we're struggling with lunches. My partner is a lorry driver (no in cab oven/microwave etc) he's the trickiest out of the two of us (I will eat anything with pasta/rice)
Anyone have any suggestions??!

Thanks in advance

Get Rid of this ad and join in on the conversation for free today! Tap here!


Full Member
S: 20st3.5lb C: 14st3.0lb BMI: 36.4 Loss: 6st0.5lb(29.81%)
Salads are always good if you don't have access to oven/microwave. Egg breakfast muffins are also a good one as they're loaded with protein, very filling, can be eaten warm or cold and are easy to store


I have the same problem, out and about all day with no access to microwave or any way of heating anything. I tried taking a rolled up omelette last week, wrapped it in tinfoil to keep a roll shape. It was good. I've made massive bowls of salad in warmer weather and flasks of various soups now the weather is getting colder. I find the flask keeps the food warm, but not properly hot if my break is delayed much. I've also taken mince and mashed potatoes in a flask, and a version of stovies with added baked beans. Chicken stew/soup with noodles also works well in the flask though the noodles do lose texture a bit after a few hours. I bought a 0.6 litre flask and wish I'd got the next size up which was a 0.8 litre, although most times if I fill it to the brim it is enough.