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Pah !

Discussion in 'Slimming World' started by emski, 5 June 2008 Social URL.

  1. emski

    emski Gold Member

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    Why oh why oh why oh why oh b****r it !!!

    Sitting here feeling :jelous: after eating my way through 6 yes count them 1,2,3,4,5,6 treat size chocolate bars!!
    Can I use the excuse that I have been awake since 4pm yesterday (have been on night shifts) or that BB just started.
    Really miffed with myself!!!:sigh:
     
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  3. Taz

    Taz Spam Hunter

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    Yes you absolutely can use that excuse. Now forgive yourself and go get some sleep!
     
  4. SkinnyMalink

    SkinnyMalink Full Member

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    Omg I think we've all been there! Don't stress about it, relax and stop working!
     
  5. emski

    emski Gold Member

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    Muchos Gracias .. Im off to bed .. at last :nightf:
     
  6. Wish

    Wish Silver Member

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    Yep don't let it wreck your diet, get straight back on it and maybe do some more exercise to compensate;) Tis not worth stressing over hun, its not the end of the world, you will prob still lose, get a good sleep and forget the choc:)
     
  7. dehli

    dehli Silver Member

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    I don't have chocolate in the house because I can't be trusted with it! If I need something sweet I'll just have a yogurt or some cereal with sweetener instead. Never mind, what's done is done, don't beat yourself up over it. Tomorrow is a new day!
     
  8. Irene

    Irene Silver Member

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    Morning everyone
    I was going to start the same thread this morning as last night I was a piggy - had 2 chip butties while I was making my own tea???? The worrying thing was I wasn't hungry.:cry:
    As I know I draw a line under it and 3 good days until W/I on Monday and hopefully I should be ok?
    I have not exercised this week which is also making me feel a bit sluggish so I will 'give it loads' over the weekend .
    Have a great day everyone.
    Irene:p
     
  9. Louise24

    Louise24 Gold Member

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    I eat when I'm not hungry too, it's an emotional thing with me. I feel I need to make myself feel better by eating a bag of crisps etc.

    I've been good on diet this week, but taking co codomol - which has a lovely side affect of "constipation" - Lovely!!
     
  10. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    last night i drank a glass of champagne, went for a chinese, had desert, then came home and ate half a bag of kettle chips and half a tubs of ice cream!!! felt a bit sick, then fell asleep!

    ...but, it was after weigh-in, so it don't count! lol
     
  11. emski

    emski Gold Member

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    Thanks everyone.. have had a good nights sleep . Think I might get my bike out and cycle along the seafront today.
     
  12. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    yay! :) ...better than eating crap! you'll get a natural high from your bike ride but with crap you'll get a sugar rush, then crash and feel like crap, so eat more crap to feel good.
     
  13. emski

    emski Gold Member

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    Too true. A bit under pressure as not weighed in yet... should be tomorrow as weighed in a day early last week. But I dont feel too bad about it. Hey I lost 11lbs so far so as long as I not put ALL of it back its ok lol
     
  14. Elz

    Elz Full Member

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    I was doing well limiting myself to 2 bags of quavers...inatead of a huge bag of doritos per night! Someone at class said to try asda cheese curls...so I did and I ate all 6 bags in one go!!! Some things are more moreish than others. Lesson learnt... quavers are the only ones I trust myself with!
     
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