mcv
Silver Member
This is taken from sw sounds really nice. Each pancake is 56 cals
1 oats so simple original
Muller light vanilla flavour
Mix together and stand in fridge over night.
Next day mix to it 2 eggs.
And a couple table spoons Splenda
Use a pastry cutter as a frame in a hot non stick pan, pour in mixture, let it set slightly remove cutter, turn over with spatula. Makes 6 pancakes.
Serve with sliced banana on side and drizzle with honey or fruit of choice need to add these cals to it.
Nice as a treat for pancake day x
1 oats so simple original
Muller light vanilla flavour
Mix together and stand in fridge over night.
Next day mix to it 2 eggs.
And a couple table spoons Splenda
Use a pastry cutter as a frame in a hot non stick pan, pour in mixture, let it set slightly remove cutter, turn over with spatula. Makes 6 pancakes.
Serve with sliced banana on side and drizzle with honey or fruit of choice need to add these cals to it.
Nice as a treat for pancake day x