Cruise PV PANIC!!!!

Discussion in 'Dukan Diet' started by Redsazzle, 1 October 2011 Social URL.

  1. Redsazzle

    Redsazzle Full Member

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    I've lost my book!!!! I think I left it on a bus but the lost property isn't open till Monday.

    I am on day 6 of Attack and am due to have my first PV day on Monday.

    I'm working all weekend and don't have a lot of spare time to search out which foods are ok and which are not.

    I know that certain veg are not allowed. Can someone tell me which these are please.

    Also.... What other niceties are we allowed??

    I just need a few ideas to help me prepare for my first PV day.

    Thank you xxx

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  3. elida

    elida Full Member

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    No need to panic, I still don't know what is not allowed and go with my instinct.. If I am not sure about something I leave it aside..
    Prepare a nice salad for yourself, with lettuce, cucumber, tomato, rocket leaves etc.. you can't go wrong with green leafy veggies.. I have a spanish omlette most PV mornings, chicken/tuna/salmon with salad for lunch and dinner..
    Enjoy!! :D
     
  4. Poppy03

    Poppy03 Silver Member

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    Basically no to sweetcorn, parsnips, potatoes all to high starch. Beetroot and carrots are allowed but for 1 meal only. All other veggies allowed, if I remember rightly.

    Oatbran up to 2tablespoons and here it is advised to keep your daily dairy to 1kg in total.

    Enjoy and I hope you get your book back.
     
  5. Lindasjb

    Lindasjb Full Member

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    if you're not sure it's really easy to find the full list on google aswell xx
     
  6. Redsazzle

    Redsazzle Full Member

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    19st2lb
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    12st0lb
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    4st7lb(23.51%)
    Diet:
    dukan
    Thank you everyone. You're life savers xx

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