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Pasta sauce

S: 18st5.5lb C: 11st2lb G: 11st1lb BMI: 24.4 Loss: 7st3.5lb(39.42%)
#2
If it's too runny then just reduce it until it thickens up or sprinkle on a little powdered mash.

If you try doing a search there are are loads of pasta sauce recipes on this forum
 
S: 15st5lb C: 15st5lb G: 9st7lb BMI: 35.8 Loss: 0st0lb(0%)
#3
Excellent thanks for your reply

I haven't tried adding the mash before sounds like a plan

Will watch for more recipes as well

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