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Pasta sauce

Discussion in 'Syn Values' started by tammyvarley, 20 January 2014 Social URL.

  1. tammyvarley

    tammyvarley Member

    Looking for a low syn jar of pasta sauce just for quick ness really , is there such a thing ?
     
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  3. steph1212

    steph1212 Full Member

    I'd get some passata with chilli or herbs in and it would be free- equally as quick as a jar which tend to be synful!!
     
  4. SamuelAndOscarsMummy

    SamuelAndOscarsMummy Member

    Start Weight:
    12st10lb
    Current Weight:
    11st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st3lb(9.55%)
    Diet:
    Calorie Counting
    Weightwatchers roasted garlic is 5 syns per jar but that seems to be the lowest
     
  5. tammyvarley

    tammyvarley Member

    Great thanx
     
  6. Spaniel2

    Spaniel2 Member

    Dolmio do a light bolognese sauce, a 500g jar is 7 syns for 4 servings so it's about 1.5 syns per serving:)
     
  7. Pinkstars

    Pinkstars Full Member

    Start Weight:
    12st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Green
    I always make my own it's exactly the same time spent and Passata and canned toms are free
     
  8. NewMe14

    NewMe14 Gold Member

    Diet:
    Slimming World
    Dolmio stir in sauce for pasta - creamy carbonara is 9.5 syns. There are a few other flavours that were lower in syns.
     
  9. tammyvarley

    tammyvarley Member

    Thanx everyone
     
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