Discussion in 'Syn Values' started by tammyvarley, 20 January 2014.
Looking for a low syn jar of pasta sauce just for quick ness really , is there such a thing ?
I'd get some passata with chilli or herbs in and it would be free- equally as quick as a jar which tend to be synful!!
Weightwatchers roasted garlic is 5 syns per jar but that seems to be the lowest
Dolmio do a light bolognese sauce, a 500g jar is 7 syns for 4 servings so it's about 1.5 syns per serving
I always make my own it's exactly the same time spent and Passata and canned toms are free
Dolmio stir in sauce for pasta - creamy carbonara is 9.5 syns. There are a few other flavours that were lower in syns.
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