pat on the back required please

Discussion in 'Slimming World' started by this time its for real, 2 August 2008 Social URL.

  1. this time its for real

    this time its for real member of FBI

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    hi guys, this is my first wi on sw...and I lost

    1/2 a STONE

    go me :D:D:D:party0019:

    I'm thrilled xxx
     
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  3. abigail09

    abigail09 Gold Member

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    omg thats fab it took me weeks!!!!
     
  4. alibalibee

    alibalibee Gold Member

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    Well done you ! That's fantastic :)
    xx
     
  5. this time its for real

    this time its for real member of FBI

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    aw thanks hun,:)
    don't forget...i have LOADS to lose, the more you have to lose the quicker it comes off in the beginning...especially in week one.

    I've done sw 3 times now, weight watchers 3 times and Cambridge diet ONCE.... I know the first week is always the bigger no matter what diet I do...(for me anyway).
    So, I know it'll slow down from now on.
    so I have to stick to sw no matter what.... I have to be strong!!!!:rolleyes: xxx
     
  6. Tina T

    Tina T Silver Member

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    :patback: well done you must be thrilled !!!! x
     
  7. this time its for real

    this time its for real member of FBI

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    Thank you :)

    Congratulations to you too...wow, you've lost loads, I bet you feel totally different now.

    I did try xenical (sp) but didnt keep it up. I could use it in conjuction with sw I guess...maybe when things slow down for me.

    xxx
     
  8. this time its for real

    this time its for real member of FBI

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    Thanks Tina,

    wow, well done to you too.
    I didnt see your 10lb come off. Did you lose that this week?
    I'm in team FBI so havent checked out the angels team. xxx
     
  9. Taz

    Taz Spam Hunter

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    Wow that's great! I want some of what you are having! Ha ha
     
  10. Tina T

    Tina T Silver Member

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    not that luckey it's taken me 7 wks started sw June 10th!!!!!!
     
  11. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    well done on your loss - hope it spurs you on for next week :)
     
  12. this time its for real

    this time its for real member of FBI

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    cheers Taz, :D
    seems like you've had a lot of what I'm having... your w.loss is great :)

    xxx
     
  13. Claire1981

    Claire1981 Is so very nearly there!

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    yay brilliant! well done :)
     
  14. Taz

    Taz Spam Hunter

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    Yeah but it's taken me forever!
     
  15. Charisma

    Charisma Silver Member

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    well done thats brilliant keep up the good work!!! :D
     
  16. this time its for real

    this time its for real member of FBI

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    apparently the slower it takes to come off the less chance there is of it coming back on.

    If we all stick together and keep with the plan we'll all get there, we know that, coz the diet does work, it's just a matter of time.

    My old consultant said to us one Christmas...
    "do you know what you wore LAST Christmas day"?

    and we all said 'yes' even though it was a year ago.

    and she said to us, "well there ya go, that was a whole year ago, and that has flown so quickly hasnt it"?

    What she was trying to make us see that when we are in the process of losing weight it seems to take forever but when you think about it, a year goes by so quickly and if we stick to the plan then most of us will be at the weight we want to be in 12 months time. If we're not at our target weight then we won't be far away. And if we put it off, then another year will go by and we won't be where we want to be.

    THat's the way I took it anyway.
    Sorry to babble, but if I remember anything that she said to me then it will be that. It made a lot of sense to me.

    xxx
     
  17. Charisma

    Charisma Silver Member

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    that is acctualy really usefull!! you just think its going slow cause you want it off now!! but in a year from now you rather it be gone than still the same ;)
     
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  19. mod-karen79

    mod-karen79 rainbows holiday buddy :)

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    a pound a week for a year would be almost a 4 stone loss!
     
  20. this time its for real

    this time its for real member of FBI

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    Exactly :D

    if we remember this then we should be ok. :D

    I just weighed out some prawns to have as a hexb and am sooooo happy to see the amount that I'm alowed.
    142g, it's quite a lot of prawns.

    for lunch I'm having (GREEN DAY) :

    boiled basmatti rice FREE
    sweetcorn FREE
    finely chopped peppers FREE
    142g PRAWNS HEXb
    and about 2 syns worth of low fat thousand island dressing...
    all served cold.

    TOTALLY yummy :eat:
    and also some diet pepsi for sweetness :party0027:

    I also have my sugar free jelly setting in the fridge as we speak,,, i can have the whole lot for just 1.5 syns, and it fills you up and takes away any sweet craveings..... xxx
    I have to add that I dont eat the whole lot of jelly at once, maybe over 2 days but if i want it it's there and I can eat it all if I really really want to :eek:)
     
  21. IreneH

    IreneH Gold Member

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    It doesn't matter how much you have to lose you lost and well done to you

    A great start

    Irene xx
     
  22. this time its for real

    this time its for real member of FBI

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    thanks Irene :D I'm proud of myself, and just hope so much that I don't go back to bingeing.... I really don't want to bang my own drum only for it to break in two shortly after....

    I lost 4st last year on CD and gained it all and more this year... so I have to keep my head in gear for this to work, but I know I can do it, I want to do it soooooo, there we have it :D I WILL DO IT :D:D

    XXX
     
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