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Pataks Creamed Coconut Sachets

olliebog

Full Member
#1
We are hoping to make a Thai Veg Curry on Friday and in the cupboard from our naughty days is a packet of Pataks Creamed Coconut, it comes in 4 small packets about the size of a matchbox... I'm wondering what the syns would be for 1/2 of one of the packets mixed with some fat free yoghurt would be.... OH is desperate for a Thai curry and I need to keep him happy because he has done so well by joining me on SW :) and so proud of his loss so far and I think he deserves for once a meal of his choice :eek:
 
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Circes

Strutting her stuff
#2
Basic/Non Branded Foods Coconut, creamed block 28g

9½ Syns on Extra Easy
Original 9½ Syns
Green 9½ Syns


If I remember rightly each sachet is 50g.
 

olliebog

Full Member
#4
was hoping it wasn't going to be so high.

Ellie I might try that and see if he notices the difference... sounds like it might work.

Circes... too true makes life a little boring if not.

I might try both! One this Friday and one next Friday and see if it's worth the syn's or not.

Thanks!
 
#5
I,ve used coconut essence in yoghurt and in milk(as hexb) and its really nice.Used it Thai for curries and in desserts and even milkshakes.
 


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