Hi Folks,
Sorry I've not been on the board for a number of weeks but I had to drop off as I was finding it hard to read some of the posts. I was having difficulty with the so called 'cheating' posts as I was risking being tempted to eat - it seems some people seem to be able to cheat on the diet and still lose weight. I was also getting demoralised by the 'big loss' posts as my own losses have continued to be quite small (and pathetic some weeks!).
Although I loved the support everyone offered, I just felt that I could probably stick to the diet better without the negative aspects I've mentioned (I'm not having a go at anyone - it's my interpretation of the posts that was the problem).
Anyway, I have missed you all and I'm pleased to report that both hubby and I have stuck 100% to the diet for 11 weeks and we go for our final weigh in tomorrow. We've decided to refeed then embark on a low GL diet - I still have a few pounds to lose and am confident I can do it this way (OH can't afford to lose any more!).
Now to the nitty gritty - my OH has lost an amazing 53lbs plus whatever tomorrow's weigh in brings (probably another 3-4lbs going by previous weeks).
I've lost 35lbs (plus tomorrow's amount, probably 1-2lbs).
I can truly say that Lipotrim is the best thing I've ever done and would recommend it to anyone who really wants to lose weight. Good luck to everyone still doing it - just hang on in there, it's worth it!
Peggie xx
Sorry I've not been on the board for a number of weeks but I had to drop off as I was finding it hard to read some of the posts. I was having difficulty with the so called 'cheating' posts as I was risking being tempted to eat - it seems some people seem to be able to cheat on the diet and still lose weight. I was also getting demoralised by the 'big loss' posts as my own losses have continued to be quite small (and pathetic some weeks!).
Although I loved the support everyone offered, I just felt that I could probably stick to the diet better without the negative aspects I've mentioned (I'm not having a go at anyone - it's my interpretation of the posts that was the problem).
Anyway, I have missed you all and I'm pleased to report that both hubby and I have stuck 100% to the diet for 11 weeks and we go for our final weigh in tomorrow. We've decided to refeed then embark on a low GL diet - I still have a few pounds to lose and am confident I can do it this way (OH can't afford to lose any more!).
Now to the nitty gritty - my OH has lost an amazing 53lbs plus whatever tomorrow's weigh in brings (probably another 3-4lbs going by previous weeks).
I've lost 35lbs (plus tomorrow's amount, probably 1-2lbs).
I can truly say that Lipotrim is the best thing I've ever done and would recommend it to anyone who really wants to lose weight. Good luck to everyone still doing it - just hang on in there, it's worth it!
Peggie xx