hi guys
Had my weigh in last night and I was exactly the same as last week!!!
How rubbish is that!!
I know, I know, I got all the water retention thing and yo yo weight loss and it'll be loads again next week but can't say I wasn't extremely disappointed especially after having such a crap weekend (3 days of cold hungry and tired).
anyway. I have not let it get to me in how I am doing on this diet and am actually more determined to now drink even more water and bloody lose bloody loads next week!!!
about me.
I'm 37 and work as an engineer for Transport for London. I got civil partnered last year to my other half Jo and we live in Crystal Palace. She is lovely and being extremely supportive of me through this. To be honest I'm not sure I would have been able to have been as strict with myself without her being there encouraging and telling me how well I'm doing!
I have been up and down weight wise but normally towards the top of the scales at about 16 to 17 stone. I want to get down to 10 stone which is what I managed to get to when I was 21 using diet pills. Didn't want to do that this time though and actually tried hynotherapy just before Xmas.
That worked for about 2 and a half weeks until Christmas Eve!! After that it was all down hill again and the second session I went to just didn't do anything at all!
Was getting to the end of my tether a bit when I remembered about seeing a LighterLife ad so went on line to look it up and the rest is history!
that's enough about me for now though otherwise I'll prattle on for ages. :fyi:
Cheers