• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Pepper Sauce (to go with steak)

S: 14st6lb C: 13st0lb G: 11st0lb Loss: 1st6lb(9.9%)
#2
There's a recipe in this months mag, I made it as the weekend, it was delcious and only 1/2 syn, my mum stole my mag so need to buy another copy tonight at class x
 
S: 13st9lb C: 10st4lb G: 9st6lb BMI: 24.7 Loss: 3st5lb(24.61%)
#3
If you get a chance Pawm could you post it, I love pepper sauce.

Thanks efferso
 

vixkat

Cambridge Consultant
#4
had au poivre sauce last night on my steak and it was yum :)

onion - chopped ( i also added mushrooms ;)
garlic - crushed
in a pan with
11oz chicken bovril stock
1 tbspoon of worcester sauce
1 table spoon of crushed black peppercorns

bring to boil then simmer for 15 mins till reduced

take of heat and add 200g of fat free fromage frais

make sure you serve immediately other wise it will separate

it is syn free and so tastey!!!!
 
S: 13st9lb C: 10st4lb G: 9st6lb BMI: 24.7 Loss: 3st5lb(24.61%)
#5
Thanks vixkat, I will definately be trying this one.
 


Similar threads



Top