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Peppermint Tea


Leahs Lightweights
Hi Lynn

I drink about 6 mugs of peppermint tea a day and its never harmed my losses. Maybe its varies from person to person, but I doubt it would have a real affect on your losses. Do you try and drink water as well?? I have 5-6 litres a day if i can.

Love Kj xxx
How many weeks have you done?
Could also be that - so I've been told - when your BMI is near to normal (25) things slow down a bit.
Can't imagine that the tea will make much difference but I am sure that a CDC will be along shortly to confirm either way.
Good luck on your journey


Leahs Lightweights
Thanks guys i'm on about 2-3 litres of peppermint tea a day hahaha with about half a pint of plain water.

Am going to try and increase my water until weigh in (next wednesday and see what happens) i've moved onto 1000 plan this week also so hoping that my metabolism gets a bit of a kick start


Leahs Lightweights
i started on the 4th June, my losses have never been massive 7.25, 4, 1.75, 4.25, sts, 3, 3, 3, 1, 1.25 but i'm happy when ever its a loss or not a gain!

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