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periods

#2
Ah Zoon you will soon see we are bodily function mad around here :D

As for your periods it's so individual it's really hard to predict. Some people notice a difference, others don't. Either way if there is a negative impact on the scales it tends to be temporary and you notice it come off the week or so after (if you are 100% on the plan that week). Some people notice an improvement in PMS etc too :) Me I've actually started having more frequent periods ..every 2 weeks at the moment :'(
 

rumbly-tums

Slowly but surely x
#3
im a week later than expected but that could be a combination of the diet or upset from last week.
Periods are weird
 
#4
Hi Zoon

I got weighed for first time last night and I am on a heavy period, was very worried but had a brill loss! xx
 
#5
Oh yes Lovely I just saw that thread, well done girl. I am buzzing on this diet on my third day today, been 100% had my water (well yesterday had only 2 litres but will up it today). woohhooo
 


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