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S: 20st0lb C: 16st7lb G: 12st12lb BMI: 36.2 Loss: 3st7lb(17.5%)
Ah Zoon you will soon see we are bodily function mad around here :D

As for your periods it's so individual it's really hard to predict. Some people notice a difference, others don't. Either way if there is a negative impact on the scales it tends to be temporary and you notice it come off the week or so after (if you are 100% on the plan that week). Some people notice an improvement in PMS etc too :) Me I've actually started having more frequent periods ..every 2 weeks at the moment :'(


Slowly but surely x
S: 14st3lb C: 12st7lb G: 9st7lb BMI: 32 Loss: 1st10lb(12.06%)
im a week later than expected but that could be a combination of the diet or upset from last week.
Periods are weird
S: 15st0lb G: 11st0lb
Hi Zoon

I got weighed for first time last night and I am on a heavy period, was very worried but had a brill loss! xx
Oh yes Lovely I just saw that thread, well done girl. I am buzzing on this diet on my third day today, been 100% had my water (well yesterday had only 2 litres but will up it today). woohhooo

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