Pesto

Discussion in 'Syn Values' started by Ilovemarmite, 5 August 2010 Social URL.

  1. Ilovemarmite

    Ilovemarmite Member

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    I have just read on here that sainsburys BGTY pesto is 1 syn per tbsp. I love pesto but we don't have a sainsburys. Can anyone tell which other brand low syn - I have tesco and morrisons or a brand name. My food directory is too out of date (2005) - need a new one.
     
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  3. bubbalicious

    bubbalicious Silver Member

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    Here you go...

    Tesco Green Pesto Sauce 1 level tbsp

    [​IMG] 4 Syns on Extra Easy [​IMG] Original 4 Syns [​IMG] Green 4 Syns


    Morrisons Red Pesto Sauce, jar 1 level tbsp

    [​IMG] 2½ Syns on Extra Easy [​IMG] Original 2½ Syns [​IMG] Green 2½ Syns
     
  4. Ilovemarmite

    Ilovemarmite Member

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    Quite a bit higher then. I wonder if morrisons do an eatsmart one
     
  5. bubbalicious

    bubbalicious Silver Member

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    I typed in "pesto" for Morrisons and it only came up with that one.

    If you find one in the store then perhaps post the nutritional info and we can put it through the calculator online for the syn value! :)
     
  6. Ilovemarmite

    Ilovemarmite Member

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    Thanks bubbalicious!
     
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