Well had my first weigh-in since 22nd Dec today. Decided as my BMI was down to 27 and I have about another stone to go, that I would have 22/12 to 02/01 off the strictness of my diet. Did not go mad but did not deny myself anything I wanted to eat...weighed myself on the 2/01 and had gained 5lbs
but that was to be expected. Had my WI today and have lost 2lbs since my last WI, so with the 5lbs I'd gained that's 7lb loss since Jan 2nd
Now back on track for that final stone Good luck everyone
but that was to be expected. Had my WI today and have lost 2lbs since my last WI, so with the 5lbs I'd gained that's 7lb loss since Jan 2nd Now back on track for that final stone
Good luck everyone
