GG, i certainly do. I didnt think it would make a jot of difference but as im losing more inches than weight, it helps show me that my waist is coming back (from the back, anyway) and that the next 13 weeks I have on this diet is worth waiting for the last picture os me in my Party frock for my fortieth birthday xx
My daughter took the pics but if you set your camera on self timer on a unit, you should be able to do this yourself.
Let me know if you want me to edit them into a layout like I have set above - im a graphic designer so its easy for me to make these kind of posters x