pigged out !!!!!!! :(

[ALB1993]

I feel awful I just pigged out !! not unhealthy food just too much healthy food I had 2 ham sandwiches 2 low fat yoghurts and 2 massive bowls fruit and yoghurt !! I feel so full and annoyed with myself !

 

[theeja]

its ok u had a blip forget about tommorows a new day hun start fresh tommorow u can do it

 

[littlemiss]

Chin up!!

It could have been alot worse, you could have pigged out on unhealthy things. I used to pig out on healthy things when I lost weight before, been known to stuff myself with sprouts, lol, I think its the feeling of being full that I like!?

xxx

 

[ALB1993]

thanks guys x yeh I think I know what you mean I just had a moment where I needed to taste food!!

 

[ChloeM]

Don't beat yourself up. At least it wasn't 4 chocolate bars, a pack of biscuits and trifle!

Just give yourself a slight slap on the wrist and sleep happy, and wake up tomorrow like nothing happened! x