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*pinkprincess* my lil pink book...........

S: 11st1lb C: 10st6lb G: 9st0lb BMI: 25.1 Loss: 0st9lb(5.81%)
#1
well i thought id start a food diary on here, i already have my lil book i write stuff in at home but its not the same when no one can see. i feel i will stay more on track if i know other people are reading this-i wouldnt fancy writing ''total points=39'' when my allowance is 19!

ill start from saturday as thats when i made my 2week 100% challange pledge!

saturday:
breakfast~
oats so simple 4
1tsp jam (i cant stand the WW stuff, so its good ol' hartleys all the way!!)0.5
dinner~
wholemeal pitta 2
reduced fat cheese triangle 0.5
1tsp light mayo 0.5
30g wafer thin chicken 0.5
lettuce & cucumber 0
snack~
go ahead fruity slice thingy? 1
tea~
WW pizza (delish BTW!) 5
1 tsp light mayo 0.5
snack~
toblerone biscuit (from the recipe section on here) 1.5
mcdonalds cappacino (you will soon see that these are one of my vices! yum!) 2
heaped tsp sugar (not by itself...for my drink of course lol) 0.5
total= 18.5points

sunday:
breakfast~
2 crumpets 3.5
1 tsp light marge 0.5
1 tsp jam 0.5
snack~
nacho philidelphia splendip (yum!!!) 3
tea~
WW bagel 2
2tsp philidelphia 1
30g wafer thin ham 0.5
snack~
fruit bag 0.5
mcdonalds cappacino 2
go-ahead fruit crunch bar 1.5
muller light yoghurt 1.5

total= 16.5 points
 
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S: 11st1lb C: 10st6lb G: 9st0lb BMI: 25.1 Loss: 0st9lb(5.81%)
#2
well sunday my lil girl was poorly so i didnt really have a chance to have a 'proper' meal-and i didnt real feel like it either with all the throwing up that was going on..nice lol!
im not usually that good lol! but hopefully having to write everything i eat on a public forum (eeek) will give me a kick up the bum to stay on track!
 
S: 11st1lb C: 10st6lb G: 9st0lb BMI: 25.1 Loss: 0st9lb(5.81%)
#3
i do love a good salad-especially with pickled beetroot-yum!!!
you look so slim in yuor pic-whats your goal weight? i thought i wanted to be 9stone 7, but once i reach that (if i reach that....) id like to get down to 9st.
 
S: 11st1lb C: 10st6lb G: 9st0lb BMI: 25.1 Loss: 0st9lb(5.81%)
#4
BTW wow at your loss so far-thats amazing!
xx
 
S: 11st1lb C: 10st6lb G: 9st0lb BMI: 25.1 Loss: 0st9lb(5.81%)
#5
i think it will be much easier to maintain on WW than SW, if we can work out how to do that that is.........lol.
my mums a SW gal-shes doing really well, but its not my cuppa tea!
xx
 
S: 11st1lb C: 10st6lb G: 9st0lb BMI: 25.1 Loss: 0st9lb(5.81%)
#6
hows your OH done then in terms of weight loss then allie?

monday:
breakfast~
WW bagel 2
cheese triangle 0.5
1tsp low fat marge 0.5
dinner~
pitta bread 2
cheese triangle 0.5
30g wafer thin chicken 0.5
1tsp light mayo 0.5
lettuce and cucmber 0
snack~
fruity crunch go ahead bar 1.5
go ahead fruit bar 1
tea~
30g (dried weight) brown rice 3
WW tikka sauce 3
mushrooms 0
(this was soooo lovely-yummy!)
snack~
mullerlight yoghurt 0.5
options hot choc 0.5
go ahead crispy slice 1
milk 1
total= 18 points
 
S: 11st1lb C: 10st6lb G: 9st0lb BMI: 25.1 Loss: 0st9lb(5.81%)
#7
tuesday:
breakfast~
oats-so-simple 3.5
1tsp jam 0.5
dinner~
1 slice 'best of both' toast 1.5
2 turkey rashers 1
egg 1.5
3tbsp baked beans 1
grilled tomatoes 0
grilled mushrooms 0
(this was soooooooo nice, didnt feel like diet food at all!)
snack~
walkers french fries 1.5
tea~
cheese and spinache bake 3.5
mixed cabbage 0
1tsp light marge 0.5 (im such a baby love my cabbage with a bit of marge mixed through lol)
snack~
jaffa cakes mini tub 2.5 (just what i needed!!)
milk 0.5 (i only have a splash in my tea, but just to make sure ill count it as half a point!)
pepper (sliced) 0
tsp phillidelphia light 0.5

total=18 points
 
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S: 11st1lb C: 10st6lb G: 9st0lb BMI: 25.1 Loss: 0st9lb(5.81%)
#8
wednesdays PLAN (its weigh in tomorrow........eeeek! and i always like to save a few points on wednesday....im sure it makes no difference, but to me it does lol!)

wednesday:
breakfast~
30g branflakes 1.5
1/4 pint of milk 0.5
dinner~
WW bagel 2
1tsp philidelphia 0.5
1tsp light marge 0.5
30g wafer tin chicken 0.5
lettuce 0
cucumber 0
snack~
[STRIKE]2 toblerone biscuits (they are sooooooo great!) 2.5[/STRIKE] 4!!!!! toblerone biscuits........tut tut :sigh:......5
tea~
[STRIKE]cous cous (60g) 3[/STRIKE] cous cous (30g) 1.5
1tbsp pesto 2
roasted red pepper 0
roasted onion 0
roasted cherry toms 0
snack~
mullerlight yoghurt 1.5
[STRIKE]options hot choc 0.5[/STRIKE]
milk for tea 0.5
[STRIKE]go ahead crispy slice 1[/STRIKE]
crisps (i just had to lol!) 2.5
total=18.5 points

i didnt save as many points as i had hoped to-but im really pleased i didnt just go crazy and completely go over my points allowance-even though that would have been sooooooooo easy to do! :D:D
 
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S: 11st1lb C: 10st6lb G: 9st0lb BMI: 25.1 Loss: 0st9lb(5.81%)
#9
i have weigh in tommorow :eek:.......although this last few days i have been careful with my points, and even tried saving some, im not getting my hopes up. its major damage limmitation from last wednesday, thursday, and friday!! i went totally over board, and didnt even bother adding up my points. so to be honest im hoping for a STS-then next week back on top of it all.
i almost did the same as last week when i had 4 toblerone biccies, i just thought ''oh sod it!!!', then almost straight away i mentally told myself off :rant2:, and reminded myself its not the end of the world, its only lunch time, i can cut back the rest of the evening, and still stay within points-granted 4 biscuits isnt exactly diet like, but im still trying to change lol! so i cut my cous cous portion in half, was gunna have 60g, but 30g with a full roasted red pepper, and fully roasted red onion, and 7 grilled cherry tomatoes was pleeeeenty! yum!! :D
 

Smirky

Gold Member
S: 17st7lb C: 17st7lb G: 12st7lb BMI: 39.5 Loss: 0st0lb(0%)
#10
good luck for WI tomorrow hun, sure you will be fine!! have faith :) will be a loss not sts ;) congrats on 100% week!! woo we will all get to goal eventually your doing great :) keep at it! xxx
 
S: 11st1lb C: 10st6lb G: 9st0lb BMI: 25.1 Loss: 0st9lb(5.81%)
#11
thanks smirky!!! im just not aiming high in terms of loss, as i don't want to feel disappointment in a few hours when its weigh in lol!
xx
 
S: 11st1lb C: 10st6lb G: 9st0lb BMI: 25.1 Loss: 0st9lb(5.81%)
#12
i didnt really like having yesterday already pre-planned out, it was a bit weird knowing what i was supposed to have etc, kind of felt like i was being told what to do........by myself.....lol-if that even makes sense!?!!
 
S: 11st1lb C: 10st6lb G: 9st0lb BMI: 25.1 Loss: 0st9lb(5.81%)
#13
thursday:

breakfast~
2 crumpets 3
1tsp jam 0.5
1tsp low fat marge 0.5
dinner~
WW soup (mexican spciey bean....yummy!) 1.5
wholemeal pitta 2
tea~
veggie quarter pounder 3
bread bun 2.5
2 turkey rashers 1
2tsp light mayo 1
salad 0
snack~
fruity crunch bar 1.5
options hot chocolate 0.5
milk (for tea's) 0.5
2 toblerone biscuits 3

total=20.5 (i saved quite a few during the week so its okay that i went over by 1.5points, however i think i might cut back a little today and save 1 or 2 points just incase)
 
S: 11st1lb C: 10st6lb G: 9st0lb BMI: 25.1 Loss: 0st9lb(5.81%)
#14
friday:
breakfast~
oats so simple 3.5
dinner~
costa coffee chicken, bacon and tomato relish (i was out with friends, and there was hardly anything left-i felt so guilty about having it because i couldnt work out the points till i got home! but it wasnt as bad as i thought! few!) 5
crisps (hand cooked vegetable crisps.......lovely-but VERY high in points for crisps!) 3
tea~
WW soup 1.5
WW giabatta garlic bread (surprisingly tasty!!) 3.5
dairylea dunker 2
milk (for tea's) 0.5


total points=19

friday was the first time i had eaten out somewhere, and it was quite daunting-which in a way is a good thing and a bad ting, on the plus side i didnt just think ''oh i'll just throw WW out of the window'' i was still trying to make healthy choices, but at the same time i feel i didnt enjoy it as much because i was worried about the effect it will have on my diet. but now i have been out to eat, made some good choices, and still stayed within my points i feel alot better!
 
S: 11st1lb C: 10st6lb G: 9st0lb BMI: 25.1 Loss: 0st9lb(5.81%)
#15
saturday:

dinner~
1/2 pack of chicken, tomato and basil pasta salad (which BTW was pretty rank!) 2.5
snack~

solero 2
cheese triangle 0.5
1 slice bread 1.5
tea~
jacket potato 2
1/2 tin spag bol 2.5
snack~
go ahead snack bar 1.5
milk (for tea's) 0.5
mcdonalds cappacino (yuuuuuuuuum!!) 2
curly wurly (ive craved some real chocolate alllllll week, it was divine!!! lol)2.5

total points=17.5
 
S: 11st1lb C: 10st6lb G: 9st0lb BMI: 25.1 Loss: 0st9lb(5.81%)
#16
sunday:

breakfast~
oats so simple 3.5
1tsp jam 0.5
snack~
cheese twist thing (im gunna over estimate it cos im really not sure) 4
tea~
WW hot pot 3.5
wholemeal pitta bread 2
mixed salad 0
snack~
2 pink and whites 1.5

total=15 points


sunday is always a weird food day, i usually go do the weekly shop, and so miss out on dinner-ill use the points up later in the week though
 
S: 11st1lb C: 10st6lb G: 9st0lb BMI: 25.1 Loss: 0st9lb(5.81%)
#17
monday:

breakfast~
cheerios 2
100ml purple top milk 0.5
dinner~
2 eggs 3
2 turkey rashers 1
salad 0
light mayo (1 tsp) 1
snack~
1/2 milky way bar (sooo no worth the points!!) 2
mullerlight yoghurt 1.5
tea~
veggie burger 3
WW chips 2
cabbage 0
1 tsp light marge 0.5
snack~
2 pink and whites 1.5
milk for tea 0.5
mcdonalds cappuccino 2

total points=20 points
 
S: 11st1lb C: 10st6lb G: 9st0lb BMI: 25.1 Loss: 0st9lb(5.81%)
#18
Tuesday
breakfast~
60g cheerios 3
100ml purple top milk 0.5
dinner~
WW mexican spicey bean soup 1.5
3 crackerbreads 1
30g wafer thin ham 0.5
light cheese triangle 0.5
cucumber 0
snack~
pack of mini oreos 2.5
2 pink n whites 1.5
crisps 1
tea~
30g cous cous 1.5
tbsp pesto 2
roast pepper 0
red onion 0
cherry tomatoes 0
mixed salad 0
snack~
curly wurly 2.5
milk [for teas] 0.5

total points= 18.5
 


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