*pinkprincess* my lil pink book...........

Discussion in 'Weight Watchers - Food Diaries' started by *pinkprincess*, 6 September 2010 Social URL.

  1. *pinkprincess*

    *pinkprincess* Full Member

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    Start Weight:
    11st1lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st9lb(5.81%)
    Diet:
    weight watchers
    well i thought id start a food diary on here, i already have my lil book i write stuff in at home but its not the same when no one can see. i feel i will stay more on track if i know other people are reading this-i wouldnt fancy writing ''total points=39'' when my allowance is 19!

    ill start from saturday as thats when i made my 2week 100% challange pledge!

    saturday:
    breakfast~
    oats so simple 4
    1tsp jam (i cant stand the WW stuff, so its good ol' hartleys all the way!!)0.5
    dinner~
    wholemeal pitta 2
    reduced fat cheese triangle 0.5
    1tsp light mayo 0.5
    30g wafer thin chicken 0.5
    lettuce & cucumber 0
    snack~
    go ahead fruity slice thingy? 1
    tea~
    WW pizza (delish BTW!) 5
    1 tsp light mayo 0.5
    snack~
    toblerone biscuit (from the recipe section on here) 1.5
    mcdonalds cappacino (you will soon see that these are one of my vices! yum!) 2
    heaped tsp sugar (not by itself...for my drink of course lol) 0.5
    total= 18.5points

    sunday:
    breakfast~
    2 crumpets 3.5
    1 tsp light marge 0.5
    1 tsp jam 0.5
    snack~
    nacho philidelphia splendip (yum!!!) 3
    tea~
    WW bagel 2
    2tsp philidelphia 1
    30g wafer thin ham 0.5
    snack~
    fruit bag 0.5
    mcdonalds cappacino 2
    go-ahead fruit crunch bar 1.5
    muller light yoghurt 1.5

    total= 16.5 points
     
    Last edited: 6 September 2010
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  3. *pinkprincess*

    *pinkprincess* Full Member

    Posts:
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    Start Weight:
    11st1lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st9lb(5.81%)
    Diet:
    weight watchers
    well sunday my lil girl was poorly so i didnt really have a chance to have a 'proper' meal-and i didnt real feel like it either with all the throwing up that was going on..nice lol!
    im not usually that good lol! but hopefully having to write everything i eat on a public forum (eeek) will give me a kick up the bum to stay on track!
     
  4. *pinkprincess*

    *pinkprincess* Full Member

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    Start Weight:
    11st1lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st9lb(5.81%)
    Diet:
    weight watchers
    i do love a good salad-especially with pickled beetroot-yum!!!
    you look so slim in yuor pic-whats your goal weight? i thought i wanted to be 9stone 7, but once i reach that (if i reach that....) id like to get down to 9st.
     
  5. *pinkprincess*

    *pinkprincess* Full Member

    Posts:
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    Start Weight:
    11st1lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st9lb(5.81%)
    Diet:
    weight watchers
    BTW wow at your loss so far-thats amazing!
    xx
     
  6. *pinkprincess*

    *pinkprincess* Full Member

    Posts:
    190
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    Start Weight:
    11st1lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st9lb(5.81%)
    Diet:
    weight watchers
    i think it will be much easier to maintain on WW than SW, if we can work out how to do that that is.........lol.
    my mums a SW gal-shes doing really well, but its not my cuppa tea!
    xx
     
  7. *pinkprincess*

    *pinkprincess* Full Member

    Posts:
    190
    Likes Received:
    4
    Start Weight:
    11st1lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st9lb(5.81%)
    Diet:
    weight watchers
    hows your OH done then in terms of weight loss then allie?

    monday:
    breakfast~
    WW bagel 2
    cheese triangle 0.5
    1tsp low fat marge 0.5
    dinner~
    pitta bread 2
    cheese triangle 0.5
    30g wafer thin chicken 0.5
    1tsp light mayo 0.5
    lettuce and cucmber 0
    snack~
    fruity crunch go ahead bar 1.5
    go ahead fruit bar 1
    tea~
    30g (dried weight) brown rice 3
    WW tikka sauce 3
    mushrooms 0
    (this was soooo lovely-yummy!)
    snack~
    mullerlight yoghurt 0.5
    options hot choc 0.5
    go ahead crispy slice 1
    milk 1
    total= 18 points
     
  8. *pinkprincess*

    *pinkprincess* Full Member

    Posts:
    190
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    Start Weight:
    11st1lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st9lb(5.81%)
    Diet:
    weight watchers
    tuesday:
    breakfast~
    oats-so-simple 3.5
    1tsp jam 0.5
    dinner~
    1 slice 'best of both' toast 1.5
    2 turkey rashers 1
    egg 1.5
    3tbsp baked beans 1
    grilled tomatoes 0
    grilled mushrooms 0
    (this was soooooooo nice, didnt feel like diet food at all!)
    snack~
    walkers french fries 1.5
    tea~
    cheese and spinache bake 3.5
    mixed cabbage 0
    1tsp light marge 0.5 (im such a baby love my cabbage with a bit of marge mixed through lol)
    snack~
    jaffa cakes mini tub 2.5 (just what i needed!!)
    milk 0.5 (i only have a splash in my tea, but just to make sure ill count it as half a point!)
    pepper (sliced) 0
    tsp phillidelphia light 0.5

    total=18 points
     
    Last edited: 7 September 2010
  9. *pinkprincess*

    *pinkprincess* Full Member

    Posts:
    190
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    Start Weight:
    11st1lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st9lb(5.81%)
    Diet:
    weight watchers
    wednesdays PLAN (its weigh in tomorrow........eeeek! and i always like to save a few points on wednesday....im sure it makes no difference, but to me it does lol!)

    wednesday:
    breakfast~
    30g branflakes 1.5
    1/4 pint of milk 0.5
    dinner~
    WW bagel 2
    1tsp philidelphia 0.5
    1tsp light marge 0.5
    30g wafer tin chicken 0.5
    lettuce 0
    cucumber 0
    snack~
    [STRIKE]2 toblerone biscuits (they are sooooooo great!) 2.5[/STRIKE] 4!!!!! toblerone biscuits........tut tut :sigh:......5
    tea~
    [STRIKE]cous cous (60g) 3[/STRIKE] cous cous (30g) 1.5
    1tbsp pesto 2
    roasted red pepper 0
    roasted onion 0
    roasted cherry toms 0
    snack~
    mullerlight yoghurt 1.5
    [STRIKE]options hot choc 0.5[/STRIKE]
    milk for tea 0.5
    [STRIKE]go ahead crispy slice 1[/STRIKE]
    crisps (i just had to lol!) 2.5
    total=18.5 points

    i didnt save as many points as i had hoped to-but im really pleased i didnt just go crazy and completely go over my points allowance-even though that would have been sooooooooo easy to do! :D:D
     
    Last edited: 9 September 2010
  10. *pinkprincess*

    *pinkprincess* Full Member

    Posts:
    190
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    Start Weight:
    11st1lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st9lb(5.81%)
    Diet:
    weight watchers
    i have weigh in tommorow :eek:.......although this last few days i have been careful with my points, and even tried saving some, im not getting my hopes up. its major damage limmitation from last wednesday, thursday, and friday!! i went totally over board, and didnt even bother adding up my points. so to be honest im hoping for a STS-then next week back on top of it all.
    i almost did the same as last week when i had 4 toblerone biccies, i just thought ''oh sod it!!!', then almost straight away i mentally told myself off :rant2:, and reminded myself its not the end of the world, its only lunch time, i can cut back the rest of the evening, and still stay within points-granted 4 biscuits isnt exactly diet like, but im still trying to change lol! so i cut my cous cous portion in half, was gunna have 60g, but 30g with a full roasted red pepper, and fully roasted red onion, and 7 grilled cherry tomatoes was pleeeeenty! yum!! :D
     
  11. Smirky

    Smirky Gold Member

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    0st0lb(0%)
    Diet:
    Pro points
    good luck for WI tomorrow hun, sure you will be fine!! have faith :) will be a loss not sts ;) congrats on 100% week!! woo we will all get to goal eventually your doing great :) keep at it! xxx
     
  12. *pinkprincess*

    *pinkprincess* Full Member

    Posts:
    190
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    Start Weight:
    11st1lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st9lb(5.81%)
    Diet:
    weight watchers
    thanks smirky!!! im just not aiming high in terms of loss, as i don't want to feel disappointment in a few hours when its weigh in lol!
    xx
     
  13. *pinkprincess*

    *pinkprincess* Full Member

    Posts:
    190
    Likes Received:
    4
    Start Weight:
    11st1lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st9lb(5.81%)
    Diet:
    weight watchers
    i didnt really like having yesterday already pre-planned out, it was a bit weird knowing what i was supposed to have etc, kind of felt like i was being told what to do........by myself.....lol-if that even makes sense!?!!
     
  14. *pinkprincess*

    *pinkprincess* Full Member

    Posts:
    190
    Likes Received:
    4
    Start Weight:
    11st1lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st9lb(5.81%)
    Diet:
    weight watchers
    thursday:

    breakfast~
    2 crumpets 3
    1tsp jam 0.5
    1tsp low fat marge 0.5
    dinner~
    WW soup (mexican spciey bean....yummy!) 1.5
    wholemeal pitta 2
    tea~
    veggie quarter pounder 3
    bread bun 2.5
    2 turkey rashers 1
    2tsp light mayo 1
    salad 0
    snack~
    fruity crunch bar 1.5
    options hot chocolate 0.5
    milk (for tea's) 0.5
    2 toblerone biscuits 3

    total=20.5 (i saved quite a few during the week so its okay that i went over by 1.5points, however i think i might cut back a little today and save 1 or 2 points just incase)
     
  15. *pinkprincess*

    *pinkprincess* Full Member

    Posts:
    190
    Likes Received:
    4
    Start Weight:
    11st1lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st9lb(5.81%)
    Diet:
    weight watchers
    friday:
    breakfast~
    oats so simple 3.5
    dinner~
    costa coffee chicken, bacon and tomato relish (i was out with friends, and there was hardly anything left-i felt so guilty about having it because i couldnt work out the points till i got home! but it wasnt as bad as i thought! few!) 5
    crisps (hand cooked vegetable crisps.......lovely-but VERY high in points for crisps!) 3
    tea~
    WW soup 1.5
    WW giabatta garlic bread (surprisingly tasty!!) 3.5
    dairylea dunker 2
    milk (for tea's) 0.5


    total points=19

    friday was the first time i had eaten out somewhere, and it was quite daunting-which in a way is a good thing and a bad ting, on the plus side i didnt just think ''oh i'll just throw WW out of the window'' i was still trying to make healthy choices, but at the same time i feel i didnt enjoy it as much because i was worried about the effect it will have on my diet. but now i have been out to eat, made some good choices, and still stayed within my points i feel alot better!
     
  16. *pinkprincess*

    *pinkprincess* Full Member

    Posts:
    190
    Likes Received:
    4
    Start Weight:
    11st1lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st9lb(5.81%)
    Diet:
    weight watchers
    saturday:

    dinner~
    1/2 pack of chicken, tomato and basil pasta salad (which BTW was pretty rank!) 2.5
    snack~

    solero 2
    cheese triangle 0.5
    1 slice bread 1.5
    tea~
    jacket potato 2
    1/2 tin spag bol 2.5
    snack~
    go ahead snack bar 1.5
    milk (for tea's) 0.5
    mcdonalds cappacino (yuuuuuuuuum!!) 2
    curly wurly (ive craved some real chocolate alllllll week, it was divine!!! lol)2.5

    total points=17.5
     
  17. *pinkprincess*

    *pinkprincess* Full Member

    Posts:
    190
    Likes Received:
    4
    Start Weight:
    11st1lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st9lb(5.81%)
    Diet:
    weight watchers
    sunday:

    breakfast~
    oats so simple 3.5
    1tsp jam 0.5
    snack~
    cheese twist thing (im gunna over estimate it cos im really not sure) 4
    tea~
    WW hot pot 3.5
    wholemeal pitta bread 2
    mixed salad 0
    snack~
    2 pink and whites 1.5

    total=15 points


    sunday is always a weird food day, i usually go do the weekly shop, and so miss out on dinner-ill use the points up later in the week though
     
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  19. *pinkprincess*

    *pinkprincess* Full Member

    Posts:
    190
    Likes Received:
    4
    Start Weight:
    11st1lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st9lb(5.81%)
    Diet:
    weight watchers
    monday:

    breakfast~
    cheerios 2
    100ml purple top milk 0.5
    dinner~
    2 eggs 3
    2 turkey rashers 1
    salad 0
    light mayo (1 tsp) 1
    snack~
    1/2 milky way bar (sooo no worth the points!!) 2
    mullerlight yoghurt 1.5
    tea~
    veggie burger 3
    WW chips 2
    cabbage 0
    1 tsp light marge 0.5
    snack~
    2 pink and whites 1.5
    milk for tea 0.5
    mcdonalds cappuccino 2

    total points=20 points
     
  20. *pinkprincess*

    *pinkprincess* Full Member

    Posts:
    190
    Likes Received:
    4
    Start Weight:
    11st1lb
    Current Weight:
    10st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st9lb(5.81%)
    Diet:
    weight watchers
    Tuesday
    breakfast~
    60g cheerios 3
    100ml purple top milk 0.5
    dinner~
    WW mexican spicey bean soup 1.5
    3 crackerbreads 1
    30g wafer thin ham 0.5
    light cheese triangle 0.5
    cucumber 0
    snack~
    pack of mini oreos 2.5
    2 pink n whites 1.5
    crisps 1
    tea~
    30g cous cous 1.5
    tbsp pesto 2
    roast pepper 0
    red onion 0
    cherry tomatoes 0
    mixed salad 0
    snack~
    curly wurly 2.5
    milk [for teas] 0.5

    total points= 18.5
     
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