Pinksparklybirdy
Full Member
Hi Jo
I'm not having Diet Coke... only Coke Zero, and only 2 cans a day, so that shouldn't affect Ketosis.
Today has been a tough one.. my bf is working a long shift so I've been on my own in the house from 10am to 10pm. I've tried to keep myself busy making lampwork beads (its my hobby) but have still had the munchies, so I'm trying to supplement the packs when I need to with relatively low risk food like chicken and celery.
Although I don't want to go back to work tomorrow in a way I'm kind of looking forward to it as I don't tend to feel so hungry when I'm at work.
I'm not having Diet Coke... only Coke Zero, and only 2 cans a day, so that shouldn't affect Ketosis.
Today has been a tough one.. my bf is working a long shift so I've been on my own in the house from 10am to 10pm. I've tried to keep myself busy making lampwork beads (its my hobby) but have still had the munchies, so I'm trying to supplement the packs when I need to with relatively low risk food like chicken and celery.
Although I don't want to go back to work tomorrow in a way I'm kind of looking forward to it as I don't tend to feel so hungry when I'm at work.