• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

pins and needles

S: 12st4lb C: 9st13.5lb G: 9st5lb BMI: 23.9 Loss: 2st4.5lb(18.9%)


I will be skinny again!!!
S: 14st10.5lb C: 11st12.5lb G: 12st0lb BMI: 23.9 Loss: 2st12lb(19.37%)
Ummm... I would tend to sit with my legs crossed under me So i would normally get the quite often anyway from them going dead and coming alive again!

Sorry not much help here :) lol


Silver Member
Yess!!! Oh my god Becca yeah...i thought it was just me being weird but the first 2 weeks on the diet i had them loads, not as much in the 3rd but still got it dead easy!!! Im so glad im not the only one lol xx
S: 12st4lb C: 9st13.5lb G: 9st5lb BMI: 23.9 Loss: 2st4.5lb(18.9%)
lol, it takes seconds for me to get them and when i do im crippled by them!!! well im in my fourth week so hopefully theyl get better then lol xx


Full Member
S: 116.1kg C: 76.66kg G: 66.7kg BMI: 25.7 Loss: 39.5kg(33.98%)
I get leg clamp very easily even if I am just stretching in bed, I did the first time round and when I spoke the the weight management clinic (who I was under the first time on LT) which was medically supervised at the hospital the nurse told me that pins and needles and cramp were fairly common on this diet.

so please don't worry to much.

Jo x


Gold Member
S: 20st0lb C: 16st7lb G: 12st12lb BMI: 36.2 Loss: 3st7lb(17.5%)
it's usually due to magnesium levels etc in the diet...should settle down as the weeks go by
Are you drinking alot of water, you probably are; but excessive water intake depletes your bodies sodium (salt) levels and this causes cramp and pins and needles


Full Member
S: 13st8lb C: 11st8lb G: 10st0lb Loss: 2st0lb(14.74%)
I tend to get this funny feeling in my legs in bed which wakes me up. Not really pins and needles but my legs feel like they are stuffed with cotton wool, they just feel really strange. lol

Not much help with the pins and needles question sorry just wanted to know if anyone else gets these strange sensations.

Jo x

mini goals
1. get through first week Done :D
1.5. get through week 2..
2. to lose a stone
3. to drop a dress size
more mini goals to come lol.

wk 1 -7.5lb was 13st 8.5lb now 13st 1lb
wk 2


Similar threads