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pizza base

Discussion in 'Syn Values' started by chunky-monkey77, 5 November 2009 Social URL.

  1. chunky-monkey77

    chunky-monkey77 i seriously swear i am up 2 no good !

    Start Weight:
    15st0lb
    Current Weight:
    12st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st4lb(15.24%)
    Diet:
    Slimming World
    i got a reciepe to make a mediterranean quorn pizza in a mag but not sure of syn value as i need 400g veg pasta sauce ( was going to use passata) and a 30cm ready made pizza base . does anyone know the syn value to these ingredients ?
     
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