• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Pizza express Pollo Vedure Salad

#1
So I am going to pizza express on wednesday and I love this salad. I have been trying to work out the syns.
The description is:

Warm chicken, chargrilled vegatables, honey & mustard dressing, baby spinach, rocket

Warm chicken, chargrilled vegatables, honey & mustard dressing, baby spinach, rocket

so I guess the chargrilled vegatables will be cooked in olive oil so will allow a hex b for that. the chicken vegatables spinach and rocket will be free on extra easy so its just the dressing and dough sticks.
I am going to ask for it with dressing on the side and no sticks.
The website says the dressing is 119 cals so if i allow 1 syn per 20 cals then it will be 6 syns Im guessing ?

Do you all think thats about right?!

Ive just re started today so in need of help!
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
#2
Sounds as if you have that all worked out OK. Pizza Express are very good about serving dressings separately, so you can have just as much or as little as you want. It sounds lovely.
 


Similar threads