1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Pizza Express

Discussion in 'Slimming World' started by ickleladynat, 28 August 2008 Social URL.

  1. ickleladynat

    ickleladynat Full Member

    Hi all,

    I'm off to Pizza Express on Saturday. Does anyone have any ideas on what I should eat? x
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. Claire1981

    Claire1981 Is so very nearly there!

    Oh god aint pizza one of the worst things you can have?

    Have a look and see if it is online
  4. nannydi

    nannydi wants a new body

    i looking at food directory and express ain't in it but dolmio's pizza is and so is pizza hut

    as i can see it best thing at dolmio's is hawaiian 9.5" sliced into 6 that is 7 syns
    per slice

    can't see there being much difference between them

    don't forget flexible syns

    i would go saturday be careful what you eat and then straight back to plan with a vengeance on sunday

  5. ickleladynat

    ickleladynat Full Member

    Thanks so much Di. That helps alot. What eare flexible syns thought? xx
  6. StephCracknell

    StephCracknell Silver Member

    Nothing online either but in the book it says 100g of ham & pineapple pizza is 13 syns on red or green. You might want to stick to a pasta with a red sauce as that tends to be lower and you won't need to syn the pasta

  7. nannydi

    nannydi wants a new body

    took the following straight off the website lol

    If extra Syns are needed for a special occasion, that's OK too. Flexible Syns are another way in which slimmers are put in control of their weight loss campaign. Flexible Syns empower slimmers to accept that the occasional over-indulgence doesn't mean that they have failed. It gives them flexibility for those times when they need more than their usual Syn allowance, providing a great psychological advantage. So long as they keep counting, Flexible Syns enable slimmers to stay aware and in control and an extra fifty or a hundred Syns one day is an awful lot less damaging than what happens when they stop counting altogether.
    Like Free Foods and Healthy Extras, Syns are there to provide optimum choice power and flexibility for practical, realistic and successful long term weight management.

    bet you wish you never asked lol

    hope it helps
    enjoy your pizza :giggle:
  8. Fatty_no_more

    Fatty_no_more Slimming for my children

    oh sounds interesting!
    Might do that tomorrow when i am off out!
  9. ickleladynat

    ickleladynat Full Member

    Thanks Di.

    The sounds great. At least I can enjoy whatever 'naughty' food I have without feeling too guilty!! :giveup:

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.