Plans to introduce food before christmas day

Discussion in 'Cambridge Weight Plan' started by onefatmama, 15 November 2007 Social URL.

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  1. onefatmama

    onefatmama Full Member

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    Hi guys,

    I still have a couple of stone to go, but I want to eat sort of normally for christmas but dont want to gain any weight.

    When should I start to re-introduce food so I dont fill my glycogen stores up to much?

    Thanks

    ONEFATMAMA xx
     
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  3. kila

    kila Full Member

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    I'm doing the same.
    I'm going to work up the plans at BMI 25 +1 stone as per the guidelines. I'll do a week at each step and hopefully maintain or maybe gain a couple of pounds over Xmas.
     
  4. Porgeous

    Porgeous Chilling

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    I'm on my 2nd week of 790 as I am aiming to get up to 1200 plan before Christmas, as I will be away and eating normally. Started up the plans at BMI 25 + 1st (and a bit!)

    Gx
     
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