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Please can I have some reassurance

Discussion in 'Exante' started by RobertaCD, 31 January 2011 Social URL.

  1. RobertaCD

    RobertaCD Full Member

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    Hello All!

    I now have a BMI of 22 :D (sorry, haven't kept my sig up to date) and my losses have slowed right down, which is fine..

    However recently the scales have been showing weird things - this morning I am 2lb heavier than I was yesterday. I don't really believe it but it is still depressing to see. This has happened a few times recently which it didn't do when I was heavier.

    I don't need a poo :rolleyes: and I am still 100% TS (for now).

    Any ideas anyone?
     
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  3. JoanneM

    JoanneM Gold Member

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    Start Weight:
    21st9lb
    Current Weight:
    18st6lb
    Goal Weight:
    11st6lb
    Lost(%):
    3st3lb(14.85%)
    Diet:
    Atkins
    With a bmi of 22 you shouldn't be doing TS anyway. Start introducing real food and you'll probably find the scales start to move again.
     
  4. chickadee1976

    chickadee1976 Full Member

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    Start Weight:
    14st5lb
    Current Weight:
    14st5lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    wss ^^^^, your probably needing to refeed to kick start your metabolism
     
  5. RobertaCD

    RobertaCD Full Member

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    Sounds obvious now but I had not thought of that
     
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