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Please can I have some reassurance


Full Member
Hello All!

I now have a BMI of 22 :D (sorry, haven't kept my sig up to date) and my losses have slowed right down, which is fine..

However recently the scales have been showing weird things - this morning I am 2lb heavier than I was yesterday. I don't really believe it but it is still depressing to see. This has happened a few times recently which it didn't do when I was heavier.

I don't need a poo :rolleyes: and I am still 100% TS (for now).

Any ideas anyone?
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Gold Member
S: 21st10.5lb C: 20st8lb G: 11st12lb BMI: 49.4 Loss: 1st2.5lb(5.42%)
With a bmi of 22 you shouldn't be doing TS anyway. Start introducing real food and you'll probably find the scales start to move again.


Full Member
S: 14st5lb C: 14st5lb G: 10st10lb BMI: 32.4 Loss: 0st0lb(0%)
wss ^^^^, your probably needing to refeed to kick start your metabolism


Full Member
Sounds obvious now but I had not thought of that