Please can someone help me?!

Discussion in 'Weight Watchers' started by loobyloo85, 15 July 2009 Social URL.

  1. loobyloo85

    loobyloo85 Louise

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    Weight Watchers

    Ive made the decision to join WW and i am going to my first meeting tomorrow evening.

    I am trying to find out more about the diet the ins and outs of it first to make sure it definatley for me.

    Please can someone explain it for me?

    Also i have about 6 stone to lose.

    What are the average losses on this diet?

    Thanks so much in advance

    Lou xx
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  3. Shelle Belle

    Shelle Belle Full Member

    Slimming World
    At first you will probaly have good weight losses but it will then even out to about 1-2 lbs per week which is still good. I also have about 6 stone to lose and I will be happy with 1-2 a week. I have now got my head around the fact that the weight will stay off better if it comes off slowly and I am learning about portion control.

    I hope it works out for you hun. It really is a good diet once you get your head around it. You will certainly get lots of support on here. x
  4. mommyB

    mommyB love it

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    hey loobi, welcome to the ww section.
    the diet works on a points system, you get a set amount each day depending on you lifestyle and current weight. there's loads of sources to find out the points in things, there's a great eating out one on here. you can save points for a special occasion or treat and earn extra through excercise if you want to. Schimples !!!
  5. blackwidow

    blackwidow Gold Member

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    weight watchers is based on points as has been said - you'll probably work out with around 25-28 points a day to start - you can spend these on anything - nothing is restricted. If you find it difficult to find time to cook, then WW is great as you can easily fit ready meals and pre-prepared foods into your daily food intake :)
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