Please Help Advise Me!

Discussion in 'Cambridge Weight Plan' started by Lisa Claire, 26 June 2009 Social URL.

  1. Lisa Claire

    Lisa Claire Full Member

    Posts:
    381
    Likes Received:
    12
    Start Weight:
    12st11lb
    Current Weight:
    11st12lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st13lb(7.26%)
    Diet:
    Cambridge Diet
    Hello all, i'm on the first day of my second week (SS 100%), although not having my first WI until Tuesday.

    My friend has booked tickets to see Take That next Friday for my birthday and shes paying for us to go out for dinner before hand. I'm really looking forward to it but am really worried about eating, do you think if I try and just have something pretty healthy I will put any weight on that week, I really don't want to undo all my hard work?
     
  2. Avatar

    MiniMins.com Matched Content

  3. Julie Williams

    Julie Williams Silver Member

    Posts:
    665
    Likes Received:
    15
    Start Weight:
    13st13lb
    Current Weight:
    12st6lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st7lb(10.77%)
    Diet:
    CD
    Hi honey im going to see them on Sun dead excited!!! If you just have some protein like chicken or steak and a green salad you should be fine and not gain it may slow down your loss that week but you will need your energy that day for all the dancing enjoy my dear!!!!!!xxx
     
  4. minxie

    minxie One day at a time!

    Posts:
    870
    Likes Received:
    29
    Start Weight:
    15st3lb
    Current Weight:
    14st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(3.76%)
    Diet:
    Low carbs
    Ooh, tricky one. Have you told your friend about CD? If she knows then perhaps she'd be convinced that it would make you happier not to go out to eat. If she doesn't know and you want to go along with her then maybe if you just had something like a piece of grilled fish and some salad you will limit the damage. I guess then you just accept what the scales say, understand the reason and move on. However you will not only get one invitation to dinner on this journey so you'll need to come up with some strategies to avoid them if you are determined to stick with it. Sorry if this sounds harsh - it's not supposed to! I'm keep repeating to myself "if I do what I've always done, I'll get what I've always got" which in my case is eating out lots, not dieting with 100% conviction, and therefore failing dieting attempts and being fat and miserable!
     
  5. curlywurly1234

    curlywurly1234 Cambridge Consultant

    Posts:
    3,876
    Likes Received:
    121
    Start Weight:
    15st1lb
    Current Weight:
    8st10lb
    Goal Weight:
    8st10lb
    Lost(%):
    6st5lb(42.18%)
    Diet:
    Cambridge Diet
    Hey..
    Just wanted to say well done.. your doing fab.. It depends how you feel, when I first went out for dinner which was a friends birthday I took my shakes with me.. and just stuck with those.. We are all different and go about things differently. If you feel like you cant not eat then go for something like grilled chicken and the veg your allowed on ss+ or have it with the salad you are allowed on ss+..
    I go out for meals all the time now but just explain to the restaurant Im on a diet and just want plain chicken and I have it with lettuce and cucumber..
    Good luck .. your doing fab x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...