• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Please help! Bad breath!

I used to use Tesco sugarfree breath freshener spray and it never affected my weight loss, also some people use the Listerine strips, but I believe they are hard to get hold of. Drinking plenty also helps x


I will be skinny again!!!
S: 14st10.5lb C: 11st12.5lb G: 12st0lb BMI: 23.9 Loss: 2st12lb(19.37%)
I just carried around a bottle of mouthwash with me in my handbag and when it got really nasty I went to the toilets and swished it round my mouth lol!!


Size 14 here i come!
S: 14st7lb C: 12st1lb G: 11st7lb Loss: 2st6lb(16.75%)
Also don't be too down about it as it means you are in Ketosis, which also means your fat is melting away!!
G: 11st7lb
What mouthwash Chelly? I am so confused on what we can have and what is not allowed!

i use listerine mouthwash, asked my pharmacist in advance before using and she said it was ok, i keep one in the car and use it before going into meetings etc


Silver Member
S: 18st13lb C: 12st4lb G: 12st0lb BMI: 25.4 Loss: 6st9lb(35.09%)
LT say Original Listerine is fine but I found it very strong, so I got the Listerine strips from eBay. It is a pain to get hold of them but they are really effective and easy and convenient to use.

Stinky is right though - it is a sign that you are now losing fat!!!!


Similar threads