OK, here I am again. Last year I lost 2.5 stone, I've put some back on but not all, and in the last three weeks I've put about half a stone on due to my sister in law visiting from Australia, we've hit the town most nights and it's showed up on my waist.
Today is day 1. I'm 11st 12lb, I'm using up LT that I have 'in stock' and I've got about 2 weeks worth.
Previous re-starts have been disastrous, I've not even done a full day. I need at least 3 days, I go into ketosis really quickly and once I'm in it, I'm ok. It's the next few days when I need you guys to tell me I have to do it. Please, keep this thread bumped for me. I was so happy at about 10st 7lb. I want to be there again... :cry:
Today is day 1. I'm 11st 12lb, I'm using up LT that I have 'in stock' and I've got about 2 weeks worth.
Previous re-starts have been disastrous, I've not even done a full day. I need at least 3 days, I go into ketosis really quickly and once I'm in it, I'm ok. It's the next few days when I need you guys to tell me I have to do it. Please, keep this thread bumped for me. I was so happy at about 10st 7lb. I want to be there again... :cry: